How to make corn, bean and date porridge

How to make corn, bean and date porridge

Do you still remember how to make corn, bean and date porridge? Let me give you a detailed introduction below, I hope you like it.

Ingredients for corn, bean and date porridge

Original flavor of the dish Flavor Cooking process One hour Time required Simple Difficulty of preparation Kitchenware used in casserole Ingredients 100g corn residue 100g white kidney beans 100g jujube 100g rock sugar as needed

How to make corn, bean and date porridge

1. Soak the white kidney beans in water for 12 hours in advance.

2. Soak the corn residue in water for at least 2 hours.

3. Take a casserole, put in white kidney beans, corn residue, jujube, rock sugar, and three times the amount of water.

4. Put it on the fire, bring to a boil over high heat and then simmer over low heat for one hour.

5. Stir frequently during the process to prevent the pot from sticking. Cook until the white kidney beans are cooked through and soft before serving.

The kidney is one of the major organs of the human body. Only by protecting the kidney can we maintain our sharpness and vitality and live a healthy life. Nowadays, there are more and more patients with nephrotic syndrome, and they are often accompanied by increased nocturia and body edema. What is suitable for patients with nephrotic syndrome to eat is what most patients want to know. Here are some porridges suitable for patients with kidney symptoms.

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