How to make Amomum villosum porridge

How much do you remember about the recipe of Amomum villosum porridge? Let me summarize it for you below, I hope you like it.

Ingredients for Sha Ren Congee

3 grams of Amomum villosum, 100 grams of polished rice, and appropriate amount of brown sugar.

How to make Amomum villosum porridge

1. Pound Amomum villosum into fine powder. Wash the polished rice.

2 Add appropriate amount of water to cook porridge. When the porridge is ready,

3 Add Amomum villosum powder and brown sugar and cook for about 3 minutes.

introduce:

Eat warm food on an empty stomach in the morning and evening, in appropriate amounts each time, for 3 to 5 consecutive days. This recipe comes from "Shibian Liangfang". Amomum villosum is warm in nature and pungent in taste. It enters the spleen and stomach meridians, has the function of promoting qi and relieving fullness, strengthening the spleen and removing dampness, and is often used for stomach and abdominal distension and pain, loss of appetite, nausea and vomiting, etc. Amomum villosum and polished rice are made into porridge, which is warm in nature but not dry and strong, and promotes qi without breaking qi. It has the effects of harmonizing the stomach, nourishing the stomach, and strengthening the spleen and replenishing qi. "Shibian Liangfang" says that Amomum villosum porridge "treats vomiting and abdominal pain", and Cao Tingdong's "Porridge Recipe" adds: "It also treats coughing, distension and fullness, wakes up the spleen and clears stagnant qi, dispels cold drinks, warms the kidneys and liver,... grinds into powder and adds it to porridge." This recipe is suitable for patients with spleen and stomach deficiency and cold type. Since the effective ingredients of Amomum villosum are mostly volatile oils, it should not be fried for a long time.

use:

Chronic gastritis

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