How to cook Yunnan style eggplant

How to cook Yunnan style eggplant

Today I will explain to you how to make Yunnan-style eggplant. It is actually quite simple.

How to cook Yunnan style eggplant

1. Fry rice, aniseed, pepper and fennel, grind them and mix them well to make steamed rice noodles with meat;

2. Wash the eggplants, remove the stems, cut into 0.5 cm thick, 4 to 5 cm long strips, and dry them in the sun until they are 70% to 80% dry;

3. Wash the peppers, dry them and set aside;

4. Steam the dried eggplant in an oil-free steamer;

5. Put it in a clean container, add refined salt while it is still hot, so that the salt can absorb water vapor and make the dried eggplant regain moisture, then sprinkle a little cooking wine, stir well, and let it cool;

6. Mix the eggplant puree with the chopped chili pepper and the rice noodles with steamed meat, and put them into a double-mouthed jar and compact them. In this way, the fragrant and spicy eggplant is ready and can be fried and eaten on the same day.

7. Heat the pan, add vegetable oil, and when the oil is hot, pour in the eggplant and stir-fry evenly;

8. Add a little water and simmer for a while. After the water dries up, stir-fry a few times and a plate of pink and glutinous eggplant will be served.

Tips for making it:

1. In the first step, steam the dried eggplant and mix it with refined salt to make it moist. If the amount of eggplant is large, add more salt, otherwise it will turn sour over time;

2. Animal oil is not suitable for this dish, because animal oil becomes greasy and unpalatable when cold;

3. In the second step, you can also steam the eggplant first and then fry it;

4. The amount of spices in the steamed rice noodles used in this dish can be determined according to personal taste.

Dietary taboos:

Rice: Tang Meng Shen: "Japonica rice should not be eaten with horse meat, as it will cause tumors. It should not be eaten with Xanthium sibiricum, as it will cause sudden heart pain." Qing Wang Yuying: "Although fried rice is fragrant, it is dry and helps fire. People who are not suffering from cold and diarrhea should avoid it."

Dishes Features:

Recipes to delay aging, recipes to strengthen the spleen and stimulate appetite, recipes for malnutrition.

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