The efficacy and function of coix seed

Job's tears has a history of three thousand years in my country. In ancient times, job's tears was not only served as a staple food but also a precious medicinal material. In addition, due to its strong ability to adapt to the environment, it is deeply loved by farmers and Chinese medicine practitioners. As the nutritional value of job's tears is explored, its status is growing day by day.

What nutrients does coix seed contain?

1. Job's tears is a yang food and is a good medicine for treating dampness diseases, such as eczema, measles, papules, and hernia. These can be treated by drinking porridge made from Job's tears. Job's tears is the food with the highest protein content among seed foods, so travelers walking in the rainforest must carry Job's tears with them to satisfy their hunger.

2. The difference between coix seed and rice and millet is that its grain content is not high but it is rich in vitamins and proteins. From the nutritional value point of view, coix seed is more like fruit. The vitamin content of the same volume of coix seed is dozens of times that of the same volume of rice. Drinking coix seed porridge regularly can treat diseases such as gastric ulcer and oral ulcer.

3. Because of its yang nature, coix seed is a good choice for maintaining internal organs, especially stomach problems. Many friends suffer from diseases such as stomach cold, and they can be cured by drinking coix seed porridge. Coix seed porridge can also change the viscosity of blood and the softening of blood vessels, so it is recommended that elderly friends drink more coix seed porridge.