Daylily and Mushroom Nutritious Porridge

Let me give you some detailed information about the nutritious porridge with day lily and mushrooms. I hope you like it.

Daylily and Mushroom Nutritious Porridge

Food made with mushrooms has a special flavor. The mushrooms in this porridge are also blended with the fragrance of bay leaves, star anise and cinnamon, making the taste more intense. With day lily, lettuce and ham as auxiliary ingredients, the taste is even more intense. It is very suitable for consumption in winter. You may wish to try it.

Shiitake mushrooms can prevent vascular sclerosis and lower blood pressure, and are considered an ideal food for preventing acidic food poisoning. Daylily has the effect of strengthening the brain and calming the nerves. Daylily also contains a variety of amino acids, which are essential nutrients for the human body.

Material

Ingredients: 500g rice, 200g fresh mushrooms (dried mushrooms can also be used), 300g lettuce, 100g dried day lily, 50g ham

Ingredients: salt, chicken essence, cinnamon, bay leaves, star anise

How to make daylily and mushroom nutritious porridge

1. Soak the dried daylily in warm water for about 20 minutes and wash it two or three times;

2. Put the rice into a basin and soak it in clean water for 30 minutes

3. Wash the fresh mushrooms you bought with running water (dried mushrooms need to be soaked in warm water like dried day lily)

4. Separate the shreds and caps of fresh shiitake mushrooms

5. Add appropriate amount of water to the pot, heat over low heat, and add mushrooms.

6. After 2 minutes, add bay leaves, star anise, cinnamon, salt and chicken essence into the pot.

7.5 minutes later, add dried day lily

8. Cook until the aroma comes out and remove the bay leaves, star anise and cinnamon

9. Drain the soaked rice

10. Put it into the soup pot

11. Slice the ham

12. Put it in the pot, turn to medium heat and cover and cook for 30 minutes

13. After 30 minutes, put the shredded lettuce into the pot and cook for 1 minute. The delicious day lily and mushroom porridge is ready.

Tips

Guan Xiaowei reminds you: choose dried daylily. Daylily with dark yellow color and slightly blackened ends is natural and additive-free. Dried daylily with golden color and very beautiful appearance is processed daylily. Please pay attention.