Celery beef porridge recipe

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Celery Beef Porridge

Ingredients for Celery Beef Porridge

Ingredients: 120g celery, 100g japonica rice

Accessories: 25g beef (fat and lean)

Teach you how to make celery beef porridge, how to make celery beef porridge delicious

How to make celery beef porridge

1. Wash and chop the celery root;

2. Wash and steam the beef, then cut into minced pieces;

3. Cook celery and rice together to make porridge;

4. When the porridge is cooked, add the minced beef and cook for a while.

Tips-Health Tips:

This porridge has the effect of clearing away heat, cooling blood and replenishing deficiency. It is suitable for those with premature menstruation due to blood heat.

Tips

Japonica rice: Tang Dynasty Meng Shen said: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."

It is edible for the general public

1. Suitable for people who are growing and developing, recovering after surgery or illness, people with weak qi, shortness of breath, weak muscles and bones, anemia, chronic illness, and yellow eyesight;

2. People with infectious diseases, liver diseases, and kidney diseases should be careful when eating beef; beef is an allergenic food, so people with scabies, eczema, acne, and itching should use it with caution;

3. People with high cholesterol, high fat, the elderly, children, and those with weak digestion should not eat too much;

4. Excessive consumption may increase the risk of colon cancer and prostate cancer.