The method and function of Yuzhu porridge

The method of making Polygonatum odoratum porridge is actually very simple. Let me give you a detailed introduction below.

Polygonatum odoratum porridge

Ingredients for making Yuzhu porridge:

Ingredients: 100g japonica rice

Accessories: 15g Polygonatum odoratum

Seasoning: 30 grams of rock sugar

How to make Polygonatum odoratum porridge

Teach you how to make yuzhu porridge, how to make yuzhu porridge delicious

1. Wash the Polygonatum odoratum first, remove the roots, chop it into pieces, boil it to get the thick juice and then remove the residue.

2. Add water, Polygonatum odoratum juice and glutinous rice into the pot and cook into thin porridge. After the porridge is ready, add rock sugar and cook for 3-5 minutes.

Tips-Health Tips:

1. Nourish yin and moisten the lungs, generate body fluid and relieve thirst.

2. It is suitable for treating thirst, dry mouth and tongue, and persistent low-grade fever due to yin deficiency after diabetes or high fever; and can be used as an auxiliary diet therapy for various types of heart disease and heart failure.

3. Studies have shown that Polygonatum odoratum has a blood sugar lowering effect and is a commonly used medicine for the treatment of diabetes.

4. Because it is greasy, people with stomach bloating, greasy mouth and phlegm, indigestion, and thick and greasy tongue coating should not take it.

5. If diabetics prepare dishes according to this recipe, please remove the white sugar from the seasoning.

Tips - Food incompatibility:

Japonica rice: Tang Dynasty Meng Shen said: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."