How to make lotus porridge

How to make lotus porridge

There are many ways to make lotus porridge. Let me give you a detailed introduction below. I hope you like it.

Lotus Porridge

Lotus porridge recipe

★The method of making lotus porridge is to boil glutinous rice into porridge, cover it with fresh lotus leaves while it is still hot, and remove it after a while. The porridge will turn light green and still smell like lotus leaves. Another method of making lotus leaf porridge is to first boil the lotus leaves in boiling water, then remove the lotus leaves and add glutinous rice into the water, and gradually boil it into porridge. The porridge always retains the fragrance of lotus leaves. However, a little alum must be added to the lotus leaf water, otherwise the porridge will turn red.

Lotus porridge recipe 2

★Lotus porridge: Pick the petals, dry them and grind them into powder for later use. Cook the porridge with 100g of stalked rice, add 10g to 15g of lotus powder when the porridge is cooked, and cook until it is boiled. It can clear away summer heat, disperse blood stasis, and lose weight. It is also a good medicine for calming the mind, replenishing qi, and keeping the forehead light and slim.

Lotus porridge recipe three

★Lotus porridge: Cook 100g of stalk rice until it is almost done, add the cleaned lotus leaves and lotus, and cook for about 10 minutes before eating. The porridge is bright green, which is very appetizing. Regular consumption of lotus porridge can improve the excessive oil secretion of the face, reduce acne, and make the complexion ruddy and radiant. In addition, soaking lotus leaves in water as tea can also reduce weight, lower blood lipids, and slim down.

Lotus is a specialty of Jinan, and lotus porridge is a famous snack in Jinan. Wash the polished rice and add appropriate amount of water to cook the porridge. After the porridge is cooked, add the lotus powder and cook for another two minutes. This porridge has the effects of clearing away summer heat, dispersing blood stasis, and beautifying the skin. It has a fresh taste and can prolong life if eaten for a long time. Flowers not only have refreshing fragrance and pleasing colors, but also make people enjoy beauty. Some flowers, buds and pollen can regulate the human nervous system, promote blood circulation, improve myocardial function, enhance the body's immune ability, and play a role in curing diseases, fitness, beauty and prolonging life. Flowers can be used in cooking to cook colorful, fragrant and unique dishes. Flowers in porridge have been a top-grade product for health care and skin beauty since ancient times.

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