The effects and side effects of Qingqingmei

Qingmei is a health product that has been particularly popular in the market in recent years. It is made from fruit plums as the main raw material and some Chinese medicinal materials are added during the processing. People can eat it directly after purchasing it. It can reduce inflammation and kill bacteria, clear away heat and detoxify, which is very beneficial for maintaining human health. However, when eating this Qingmei, you should also pay attention to its side effects.

The efficacy of Qingmei

1. Reduce swelling and relieve pain

Reducing swelling and relieving pain, clearing the throat and moistening the throat are the important functions of Qingqingmei. Because Qingqingmei is not only rich in vitamin C, it also contains a variety of medicinal ingredients that can eliminate sensitive bacteria in the human body, nourish yin and moisten dryness, and can quickly relieve the symptoms of human throat swelling and pain, and hoarseness. In addition, when people have swollen and painful gums and mouth sores, eating more Qingqingmei can also improve the symptoms.

2. Remove bad breath

Removing bad breath and freshening breath are also major effects of Qingqingmei, because the medicinal ingredients contained in Qingqingmei can eliminate sensitive bacteria in the mouth, prevent bacteria from breeding and multiplying in the human mouth, and prevent food residues from fermenting in the human mouth, preventing the appearance of bad breath in the mouth and preventing the growth of oral inflammation while removing bad breath.

3. Prevent getting angry

Qingmei is a slightly cold food ingredient. It can clear heat and toxins in the body, nourish yin and moisten dryness, and prevent a variety of symptoms of getting angry. People with hot constitutions and those who often suffer from mouth ulcers and sore throats can eat Qingmei to relieve the discomfort in their bodies. The improvement of symptoms can also prevent the occurrence of these adverse symptoms.

Side effects of Qingmei

Although Qingqingmei is a health product, it may have some side effects after consumption, especially when people use it excessively, it will damage the gastrointestinal mucosa and affect gastrointestinal function. Especially those who have spleen and stomach disharmony and poor digestive function will experience adverse symptoms such as nausea, acid reflux and decreased digestive function after using Qingqingmei.

Today, we will focus on introducing the efficacy of Qingqingmei to everyone, so that everyone can know the benefits of eating Qingqingmei on a regular basis. In the future, you can safely eat Qingqingmei when you have related discomfort in the body. However, you must also pay attention to its side effects when eating Qingqingmei, otherwise there will be adverse reactions after taking it.