The efficacy of ginseng lily porridge

How much do you know about the effects of ginseng and lily porridge? Let me give you a detailed introduction.

Ginseng and Lily Porridge

Ginseng and Lily Porridge

Ginseng has the functions of replenishing vital energy, strengthening the body and promoting the production of body fluids, and calming the mind. It can treat fatigue due to overwork, poor appetite, fatigue, nausea and vomiting, loose stools, cough and shortness of breath, spontaneous sweating and sudden loss of body fluids, palpitations, forgetfulness, dizziness and headache, impotence, frequent urination, thirst, metrorrhagia in women, slow fright in children, and long-term weakness, and all symptoms of insufficient qi, blood and body fluids.

The role of ginseng is to regulate the central nervous system: ginseng can regulate the central nervous system, improve the excitement and inhibition process of the brain, and make it tend to balance; it can improve the ability of mental and physical labor, improve work efficiency, and have an anti-fatigue effect. Promoting the brain's utilization of energy substances can improve learning and memory abilities. The effective ingredients in ginseng that enhance learning and memory abilities are ginsenosides, among which ginsenosides Rb1 and Rg1 have a good effect on learning and memory functions. Ginseng root saponins promote the learning and memory process of normal rats, while ginseng stem and leaf saponins have a significant improvement on memory impairment in rats caused by electric shock. Both of them significantly increase the content of monoamine transmitters in different brain regions of normal rats. These research works have certain reference value for the rational application of ginseng plant resources.

Improve heart function: Ginseng can increase myocardial contractility, slow down heart rate, increase cardiac output and coronary blood flow, and resist myocardial ischemia and arrhythmia. It has a certain effect on cardiac function, cardiovascular system, and blood flow. Ginseng has a significant effect on hypoxia resistance, and its preparations can effectively combat sinus arrhythmia. Ginseng saponins can accelerate lipid metabolism and have a significant effect on lowering high cholesterol. Small doses of ginseng can slightly increase the blood pressure of anesthetized animals, while large doses can lower blood pressure. Different ginseng preparations have the effect of enhancing the function of isolated toad hearts and in vivo rabbit, cat, and dog hearts, and can improve myocardial weakness during ventricular fibrillation.

Ginseng and Lily Porridge II

It has the effects of nourishing the heart and calming the mind, moistening the lungs and relieving coughs. It is especially suitable for people who nourish the lungs and stomach, such as patients with chronic cough, tuberculosis, mouth sores, dry mouth, and bad breath. Some patients with palpitations can also eat it in moderation. However, since lily is cool in nature (but not cold), patients with cold stomachs rarely use it. With the arrival of winter, more and more people need to moisten the lungs and nourish the stomach. Lily can clear the heart and moisten the lungs, calm the mind and stabilize the spirit, and is very suitable for people who suffer from insomnia.

Dietary effects

Moistening the lungs and relieving coughs: Fresh lily contains mucus, which has the effects of moisturizing dryness and clearing away heat. It is often effective in Chinese medicine for treating symptoms such as lung dryness or lung heat and cough.

Soothing the mind and calming the nerves: Lily enters the heart meridian and has a slightly cold nature. It can clear the heart and relieve restlessness, soothe the mind and calm the nerves. It is used for symptoms such as residual heat after a fever, confusion, insomnia, depression, joy, sadness and crying.

Beauty and skin care: Lily is white and delicate. Fresh lily is rich in mucus and vitamins, which are beneficial to the metabolism of skin cells. Eating lily regularly has certain beauty effects.

Cancer prevention and treatment: Lily contains a variety of alkaloids, which can prevent leukopenia, increase blood cells, and have a therapeutic effect on cytopenia after chemotherapy and radiotherapy. Lily can also promote and enhance the mononuclear cell system and phagocytic function in the body, and improve the body's humoral immunity. Therefore, lily has a good preventive and therapeutic effect on various cancers.

This product is sweet, cool and refreshing. It mainly enters the lungs and heart. It is good at clearing the lungs, moistening dryness and relieving cough, clearing the heart, calming the mind and relieving shock. It is often used for dry cough, restlessness and anxiety.

Food taboos

People with wind-cold cough, cold bleeding, and poor spleen and stomach should avoid eating it.