How to make gourd porridge

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Gourd porridge [Ingredients] 10-15g old gourd powder (the older the better) 50g polished rice and appropriate amount of rock sugar

[Preparation] First, put the polished rice and rock sugar into a casserole, add 500 grams of water, and cook until the rice is cooked.

When the porridge is thick, add the old gourd powder and cook for a while, depending on the thickness of the porridge.

[Usage] Take twice a day, warm and take at once. One course of treatment is 5 to 7 days.

【Effects】Diuresis and swelling reduction. Suitable for edema caused by nephritis, heart disease, beriberi, etc.

Ingredients: 100g japonica rice

Accessories: 15g gourd

Seasoning: 20 grams of rock sugar

How to make gourd porridge

1. Grind the old bottle gourd into fine powder and set aside.

2. Put polished round-grained rice, rock sugar and water into a casserole. When the rice is cooked, add the aged gourd powder and cook for a while until the porridge is thick.

1. Promote diuresis and reduce swelling.

2. Suitable for edema caused by nephritis, heart disease, athlete's foot, etc.

3. Adding old gourd powder to porridge is easy to digest. Adding rock sugar to adjust the taste makes it more suitable for consumption.

4. The longer the old gourd is stored, the better the effect.

Tips - Food Incompatibility

Japonica rice: Tang Dynasty, Meng Shen: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."