The efficacy of oyster and hair algae porridge

The effects of oyster and hair algae porridge can be divided into two parts. Please see the details below.

Oyster and Hairy Vegetable Porridge

The effect of oyster and hair algae porridge

1. Nostoc is rich in protein, calcium, iron, etc., which are higher than pork, beef, mutton and eggs;

2. It is rich in protein, higher than chicken and pork, and also contains carbohydrates, calcium, iron, iodine, algin, phycoerythrin and other nutrients, and has very little fat, so it is known as the "lean food" of mountain delicacies;

It has the effects of softening hard masses, resolving phlegm, eliminating intestinal tract and stopping dysentery;

4. Nostoc also has the function of regulating nerves and can be used as an ideal food for auxiliary diet therapy for diseases such as hypertension, coronary heart disease, hyperlipidemia, arteriosclerosis, and chronic bronchitis.

Benefits of Oyster and Hair Vegetable Porridge

Oyster extract has a significant inhibitory effect on platelet aggregation, can reduce the blood lipids and TXA2h in patients with high blood lipids, is beneficial to insulin secretion and utilization, and can enhance the sensitivity of tumor cells to radiation and inhibit their growth; Chinese medicine believes that the main effects of oysters are: astringing yin, suppressing yang, stopping sweating, astringing essence, resolving phlegm, and softening hard masses. It can treat epilepsy, dizziness, spontaneous sweating, night sweats, spermatorrhea, stranguria, metrorrhagia, leucorrhea, scrofula, and goiter. It is used for palpitations, insomnia, dizziness, tinnitus, scrofula phlegm, lumps, spontaneous sweating, night sweats, spermatorrhea, metrorrhagia, stomachache and heartburn. In simple terms, oysters have the following seven functions: the rich taurine in oysters has obvious liver-protecting and choleretic effects, which is also a good medicine for preventing and treating intrahepatic cholestasis during pregnancy. The rich trace elements and glycogen in oysters are good for promoting fetal growth and development, correcting anemia in pregnant women, and restoring physical strength of pregnant women;

Oysters are also the best food for calcium supplementation. They are rich in phosphorus. Since calcium needs phosphorus to be absorbed by the body, it is beneficial to the absorption of calcium.

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