How to make loach porridge

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Ingredients for loach porridge

Cuisine and efficacy: Premium staple food, kidney conditioning recipe, Qi and blood nourishing recipe, stomach conditioning recipe, malnutrition recipe. Process: Boiled loach porridge. Ingredients: Main ingredients: 300g rice, 1000g loach

Accessories: 100g peanut kernels (raw), 50g red vegetables

Seasoning: 3g coriander, 5g green onion, 5g peanut oil, 5g salt, 3g sugar

The characteristics of raw loach porridge: fresh soup and tender meat.

How to make loach porridge

1. Wash the rice and season it with salt;

2. Add water to the pot and bring to a boil, then cook with the peanut kernels;

3. Cut off the dorsal spines and fins of the loach, remove the internal organs, wash and drain;

4. Mix the loach with a little cooking oil, salt, soy sauce and sugar;

5. When the porridge is almost done, season it and add the mixed loach until cooked;

6. Sprinkle with chopped chopped chopped cilantro, and chopped green onion when eating. Food incompatibility: Rice: Tang Meng Shen: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."

Loach: Loach should not be eaten with dog meat; dog blood and loach are incompatible: people with yin deficiency and excess fire should avoid eating them; crab and loach are incompatible: their functions are exactly opposite, so they should not be eaten together; hairy crab and loach are incompatible: eating them together will cause poisoning.

Peanut kernels (raw): For those with weak stomachs, peanuts should not be eaten with cucumbers and crabs, otherwise it will easily cause diarrhea.