Evodia rutaecarpa porridge

I believe many friends have never heard of Evodia rutaecarpa porridge, so let me give you some detailed introduction below.

[Ingredients] 2 grams of Evodia rutaecarpa, 50 grams of polished rice, 2 slices of ginger, and 2 stalks of green onion.

[Preparation] Grind the Evodia rutaecarpa into fine powder, and cook it into porridge with polished rice. After the rice is cooked, add the Evodia rutaecarpa powder, ginger and scallion, and cook into porridge.

【Usage】Twice a day, take with warm water in the morning and evening.

【Efficacy】 It nourishes the spleen and warms the stomach, warms the middle and dispels cold, relieves pain and stops vomiting. It is suitable for dysmenorrhea of ​​deficiency-cold type, cold pain in the abdomen, vomiting and acid reflux.

【Precautions】 Do not take too much, start with a small dose. Patients with all heat syndromes, excess syndromes, and yin deficiency and hyperactivity of fire should not take it.