The efficacy of pig's trotter porridge

The efficacy of pig's trotter porridge

2. Pig's trotters have a certain auxiliary effect on patients with frequent limb fatigue, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy. It also helps the growth and development of adolescents and slows down the rate of osteoporosis in middle-aged and elderly women.

3. Pig's trotters are rich in collagen, which can promote hair growth, prevent progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have a certain effect on gastrointestinal bleeding and dehydration shock.

Life Tips

1. Look at the color of the hoof, try to buy ones that are close to flesh color.

2. Use your nose to smell it. Fresh pig's trotters have the smell of meat and no other strange smell.

3. It is best to choose pig's trotters with tendons. They are not only delicious, but also rich in collagen. They are not only nutritious, but also beautify the skin. They are just a little more expensive than those without tendons. Do not buy those that are too white, black, or have a wrong color; do not buy those that have been treated with chemicals, or are rotten, or have pungent or smelly tastes.

Tips for making pig's trotters

1. Pig's trotters are usually used for stewing, roasting and braising;

2. Before cooking, check whether the purchased pig's trotters have local ulcers to prevent the spread of foot-and-mouth disease to the eater, then pluck or scrape the hair off, chop or chop into large pieces of bones, and add the meat and broken bones together with the other ingredients into the pot;

3. Pig's trotters can also be made into trotters, cooked and sliced ​​for cold dishes. The method is: remove the hair and scrape the fresh trotters, split them open and remove the bones, and pickle them with salt. When ready to use, roll them into a round stick, wrap them with a clean cloth, and then wrap them tightly from head to tail with a thin straw rope, put them in a pot and cook them, remove the rope and cloth, and cut them into slices of trotter meat for cold dishes;

4. Don’t waste the soup from the pig’s trotters with the skin on. You can use it to cook noodles. It is delicious and rich in colloids that are good for the skin.

5. When used as a lactation-promoting food therapy, less salt and no MSG should be added.