The benefits of strawberry porridge

What are the benefits of strawberry porridge? Let me give you a detailed introduction below. I hope you like it.

1. Treat dry cough without phlegm and long-term non-healing

Recipe: 6 grams of fresh strawberries, 30 grams of rock sugar.

Preparation method: Put the above two ingredients into the pot and cook them together in water.

Dosage: Take three times a day.

2. Treat lung heat and cough

Recipe: 50 grams each of fresh strawberry juice, lemon juice, and raw pear juice, and 15 grams of honey.

Preparation method: Mix the above 4 ingredients thoroughly.

Dosage: Take in two doses.

3. Treat loss of appetite

Recipe: 250 grams of fresh strawberries.

Preparation method: Wash the strawberries and squeeze the juice.

Dosage: Take in 2 doses.

4. Treat indigestion

Recipe: 100 grams of strawberries, 30 grams of hawthorn.

Preparation method: Wash the above two ingredients, put them into a pot, add appropriate amount of water and boil them into soup.

Directions: Drink the soup.

5. Treat constipation

Recipe: 50 grams of strawberries, appropriate amount of sesame oil.

Preparation method: Mash the strawberries and mix with sesame oil.

Dosage: Take orally on an empty stomach.

6. Treat summer diarrhea

Recipe: appropriate amount of strawberries.

Preparation method: Put strawberries into a pot, add water and boil.

Dosage: Drink soup.

Strawberry glutinous rice porridge: Use 100 grams of fresh strawberries, 50 grams of red dates, 30 grams of dried lychees, and 150 grams of glutinous rice. Put the above ingredients into the pot and add appropriate amount of water to cook the porridge. This medicinal diet has a certain therapeutic effect on the weak body and insufficient qi and blood.