The efficacy of gypsum mung bean porridge

How to make gypsum mung bean porridge

1. Wash fresh bamboo leaves and fresh reed roots, decoct them with gypsum and remove the residue; 2. Cook them with mung beans and rice into a thin porridge and add sugar.

The efficacy of gypsum mung bean porridge

Gypsum powder (edible): 0 Mung bean: Mung bean is rich in nutrients, and has the effects of increasing appetite, lowering blood lipids, lowering cholesterol, anti-allergy, detoxification, and protecting the liver; Mung bean tastes sweet, is cool in nature, and enters the heart and stomach meridians; it has the effects of clearing away heat and detoxification, relieving summer heat and relieving restlessness, quenching thirst and strengthening the stomach, and promoting diuresis and reducing swelling; it is mainly used to treat summer heat and thirst, damp-heat diarrhea, edema and abdominal distension, sores and swelling, erysipelas, furuncle, mumps, pox, and poisoning by metal, stone, arsenic, and plants. Mung bean is cold in nature, and people with weak constitution should not eat too much or for a long time. People with spleen and stomach deficiency and diarrhea should eat it with caution. Japonica rice: Japonica rice can improve the body's immune function and promote blood circulation, thereby reducing the chance of high blood pressure; Japonica rice can prevent diseases such as diabetes, beriberi, senile plaques, and constipation; the crude fiber molecules in the bran layer of japonica rice help gastrointestinal peristalsis and have a good effect on stomach problems, constipation, hemorrhoids, etc.

Precautions

Mung bean: Mung bean should not be eaten with carp, dog meat, or Torreya grandis shell. Japonica rice: Japonica rice should not be eaten with horse meat or honey; it should not be eaten with Xanthium sibiricum, otherwise it will cause heartache. Phragmites australis: Phragmites australis should not be eaten with Croton.