The efficacy and function of bergamot oil

Bergamot is a delicious fruit that can be eaten by humans. It has a rich and lasting aroma. It also contains a large amount of plant essential oils, which can be purified and processed to obtain bergamot oil. Today I will introduce to you the effects and functions of this plant oil, so that you can know its positive effects on the human body and have a comprehensive understanding of bergamot oil.

Bergamot oil benefits and functions

1. Moisturize the lungs and relieve cough

Bergamot oil is a plant essential oil that can moisten the lungs and relieve coughs. After dilution, it can be taken directly by humans orally. It can eliminate inflammation in the human trachea and lungs, maintain the health of the human respiratory system, and has a certain alleviating effect on common symptoms such as cough, sputum, and asthma. In addition, if people have a sore throat, taking it in time can also make the swelling and pain subside.

2. Prevent wound infection

Bergamot oil has obvious anti-inflammatory and bactericidal abilities. It can eliminate sensitive bacteria and fungi on the surface of human skin and prevent their own reproduction. People can apply it directly to the wound when trauma occurs to prevent wound infection and accelerate wound healing. After the wound heals, applying this plant essential oil can also fade scars.

3. Relieve pain and itching

Bergamot oil also has the important effect of relieving pain and itching. It can be used to treat many common human skin diseases, especially common dermatitis, eczema and ringworm. It has a particularly good therapeutic effect. When necessary, you can apply it directly to the skin surface and massage it moderately to promote the skin to absorb the effective ingredients it contains. After use, the patient's pain and itching symptoms can be significantly reduced.

4. Psychological effect

Bergamot essential oil also has certain psychological therapeutic effects. People can use it for aromatherapy, or they can inhale it and then use it for bathing or foot soaking. The effective ingredients it contains can be absorbed by the human body as quickly as possible, and it can relax people's tense and anxious mood, and it has a particularly good effect in alleviating depression, irritability, restlessness, insomnia and other symptoms that often occur in humans.

After reading the above introduction, you will have a more comprehensive understanding of the effects and functions of bergamot essential oil, know how to use it, and understand its specific benefits to the human body, so that you can use it in a timely and correct manner when needed in the future.