What are the functions and effects of thorny pineapple

The prickly pineapple, also known as the sea buckthorn, is a delicious fruit containing vitamin C. This fruit is mainly wild and small in size. When ripe, it is mostly tender yellow and has a large number of tiny fleshy thorns on the surface. After people pick it, they can remove the peel and eat it directly, or make it into jam and eat it later. It can enhance the body's immunity and can enhance the body's resistance to disease. The following is a detailed introduction to the effects and functions of the prickly pineapple, which can give everyone a more comprehensive understanding of this delicious fruit.

What are the functions and effects of thorny pineapple

1. Improve immunity

People can improve their body immunity by eating more prickly pineapples, because this fruit has the title of the king of vitamin C. Its vitamin C content is higher than that of kiwi. People can absorb the vitamin C it contains as quickly as possible after eating it. This vitamin can promote the regeneration of immune cells in the human body, and can enhance the body's own anti-inflammatory, antiviral and anti-allergic capabilities, which can significantly enhance the body's immune function.

2. Prevent scurvy

Vitamin C is also known as anti-scurvy. If the human body cannot absorb enough vitamin C, scurvy will easily occur. In daily life, people can absorb a large amount of vitamin C by eating more prickly pineapples, which can meet the body's normal work needs for vitamin C. It can not only enhance the body's own immunity, but also prevent the occurrence of scurvy. It plays a very positive role in maintaining human health.

3. Prevent cancer

People who eat more prickly pineapples can not only improve their body's disease resistance, but also improve their body's antiviral ability. It can also prevent the production of various carcinogens such as nitrites and nitrosamines in the human body, and prevent cell cancer in the human body. Regular consumption of this fruit can significantly enhance the body's own anti-cancer ability and effectively prevent the occurrence of cancer.

4. Anti-aging

People who eat more prickly pineapples can also improve the body's anti-aging ability, because this fruit is rich in superoxide dismutase, which is a natural active ingredient that can speed up the body's metabolism and eliminate free radicals in the body. It can increase the activity of human tissue cells, prevent harmful substances from damaging human cells, maintain human health, and delay human aging. Eating it can significantly improve the body's own anti-aging ability.

After reading the above detailed introduction to the effects and functions of prickly pineapple, everyone can have a more comprehensive understanding of this wild fruit, and also know the specific benefits of eating prickly pineapple, so that you can eat it with confidence when needed in the future.