How to eat sour jujube? How to eat sour jujube

The sour jujube is a mature fruit of the sour jujube tree. It is a wild fruit with a relatively sour taste. This fruit is known as an oriental fruit. It has a significant sedative and tranquilizing effect, can improve the human central nervous function, and can prevent and relieve insomnia. So how should we eat sour jujube? There are many different ways to eat sour jujube. If you want to know more, you can go and have a look with the editor.

How to eat sour jujube

Jujube is a delicious fruit that can be eaten directly. When it is ripe, its appearance will turn red. At this time, people can pick it, wash it and eat its flesh directly. They can taste its fresh taste and absorb and utilize as many nutrients as possible in the jujube. Its practical effects can be effectively exerted to improve human physical fitness and enhance the body's disease resistance.

How to eat sour jujube

1. Juice

Jujube can be used to make juice. When making juice with sour jujube, you need to wash it with clean water, cut off its pulp, put it directly in the juicer, add appropriate amount of pure water and honey to make juice, take it out and put it in a clean glass with a few ice cubes. The juice obtained in this way is sweet and sour and refreshing, and the taste is tempting, which will make people feel particularly delicious.

2. Cook porridge

Sour jujube can also be used to make porridge. After the sour jujube matures, people like to dry it and preserve it. The dried sour jujube is particularly suitable for making porridge. When making porridge with it, you need to wash it with clean water in advance and soak it for a few hours, then prepare an appropriate amount of rice and rock sugar, wash them clean, put them into the pot together, add clean water and cook into porridge, take them out and cool them down before eating.

3. Making wine

Jujube can also be used to make national wine. When making fruit wine with it, you need to wash the jujube and dry it, cut off its pulp, and prepare an appropriate amount of rock sugar. Mix the rock sugar and jujube pulp together, put it in a large clean glass bottle, add an appropriate amount of pure water, seal it and put it in a warm environment to ferment. After it finishes heating, take out the filtered liquid and it is the fermented jujube wine.

The above introduces the method of eating sour jujube, which can make you further understand how to eat sour jujube, and also let you know how to eat sour jujube for the best effect. When you eat sour jujube in the future, you can eat it according to the method introduced above.