The wood milk fruit, also known as the garlic clove fruit, is the mature fruit of the wood milk fruit plant. Its growth form is quite unique. It grows on the trunk of the plant mummy. When mature, the appearance is mostly dark red, and the flesh inside is white. Its structure is similar to that of garlic cloves. The wood milk fruit can be eaten after it matures. It has excellent nutritional value and health benefits. If you want to know more about it, you can go and have a look with me. The efficacy and function of wood milk fruit1. Nutritional supplement The wood apple is a delicious fruit with extremely high nutritional value. It can be eaten directly after removing the peel. The flesh inside is tender and juicy, sweet and sour, and can supplement the human body with rich vitamins. It can also allow the human body to absorb a variety of minerals and amino acids. It can promote human growth and metabolism, enhance human physical fitness, and significantly improve the human health level. 2. Stimulate appetite and help digestion The wood apple is rich in fruit acid and citric acid. People are attracted by its light sour taste when eating this fruit. After the human body absorbs the acidic substances it contains, it can promote the secretion of various digestive juices such as saliva and gastric juice, speed up gastrointestinal motility, and promote the digestion and absorption of food in the body by the stomach and intestines. Regular consumption can increase appetite and improve gastrointestinal digestion ability. 3. Produces body fluids and quenches thirst The wood apple is a slightly cold fruit that can clear heat and toxins from the body and promote saliva secretion. It plays the important role of promoting fluid production and quenching thirst, and has a certain alleviating effect on common human symptoms such as dry mouth, dry eyes, and sore throat. In addition, when people suffer from heatstroke or thirst in the hot summer, eating more wood apples can also relieve the symptoms. 4. Anti-inflammatory and sterilizing The wood root fruit can reduce inflammation and kill bacteria. The flesh of this fruit can be eaten directly, but the peel can be used as medicine. The medicinal value is particularly high after being used as medicine. It can kill many fungi and sensitive bacteria on the surface of human skin, and can also relieve pain and itching. People can use it to treat dermatitis, athlete's foot, and skin eczema, which can relieve the symptoms of human discomfort as soon as possible. After reading the above introduction, you will have a more comprehensive understanding of the effects and functions of the wood apple, and know the specific benefits of eating the wood apple. If you have wood apple around you, enjoy its wonderful taste as soon as possible. |
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