How to make oyster omelette and the benefits of oyster omelette

Oyster omelette is a common dish in southern China. It is delicious, nutritious, and popular among people. So how to make oyster omelette? What are its benefits? The method of making oyster omelette is very simple. I will write it down and tell you about it in a while. At the same time, I will also show you the benefits of oyster omelette.

How to make oyster omelette and the benefits of oyster omelette

1. Ingredients for Oyster Omelette

When making oyster omelette at home, you should prepare 300 grams of oysters, three eggs, 50 grams of mushrooms, a few onions, a small amount of cooking oil and salt, as well as green onion, ginger, Shaoxing wine, pepper, and a little tomato sauce.

2. Steps to make oyster omelette

Cut the prepared chopped green onions into thin strips, chop the green onion and ginger into minced pieces, and cut the banana into small strips. Crack the eggs into a bowl, wash the oysters and put them into the bowl, then put the chopped green onion and onion shreds and mushrooms into the bowl, add salt and pepper and mix well. When the oil in the pan is 50% hot, add the egg liquid into the pan and shake it gently. When both sides are golden brown, you can take it out and put it on a plate and add a small amount of tomato sauce for decoration.

3. The benefits of oyster omelette

Oyster omelette can supplement the human body with a large amount of protein and relieve physical fatigue. At the same time, it can also provide the human body with a variety of vitamins and minerals, can promote body metabolism, and can also improve the body's immunity. In addition, oysters can calm the liver and suppress yang, and can also nourish the kidneys and strengthen yang. It has a good regulating effect on human dizziness and male impotence and premature ejaculation.