Is pineapple hot or cold? What are some common cold fruits?

Pineapple is a fruit we often eat. Soaking pineapple in light salt water before eating can remove its astringency and make it taste sour and sweet, which is very delicious. In the eyes of Chinese people, fruits are divided into cool and hot ones. People with cold body should not eat too many cool fruits, which may cause blood circulation problems. So, is pineapple cool or hot? Let's take a look at some common cool fruits.

Is pineapple hot or cold?

Pineapple is mild and slightly cold. It can relieve heat and thirst, strengthen the spleen and stomach, and strengthen qi and blood. It is a very beneficial fruit for the body. However, you must not eat too much. Pineapple has a slightly cold nature. If you eat too much, you may have diarrhea. In addition, children should not eat too much pineapple, as they may have allergic symptoms and cause many red spots on the skin.

What are the common cool fruits?

1. Grapefruit

Grapefruit tastes sweet and sour, and is rich in water. It is a fruit that everyone likes to eat. However, grapefruit is a common cold fruit, so you should not eat too much of it. Eating too much may cause body coldness, which will be bad for your health if it accumulates for a long time. However, grapefruit can relieve cough and expectorant. People with mild symptoms can eat some grapefruit as an auxiliary treatment.

2. Watermelon

In summer, watermelons are available in large quantities. Many people like to eat watermelons to cool off in the summer, especially iced watermelons. However, watermelons are common cool fruits, so you should not eat too much of them even on hot days. Especially for people with special physical conditions such as the elderly, pregnant women, and children, eating too much watermelon will cause diarrhea, and pregnant women eating too much watermelon may affect the health of the fetus.

3. Banana

Bananas are also one of the most common fruits. They have a light sweet taste and can promote bowel movements. People with bowel movement difficulties like to eat bananas. However, bananas are also a kind of cold fruit. People with cold constitutions, pregnant women and women during menstruation should not eat bananas. Pregnant women should remember not to eat bananas. It can promote bowel movements, but it may also cause diarrhea and the risk of miscarriage.