How to pickle the emblica fruit with rock sugar? The effect of pickled emblica fruit with rock sugar

The amla fruit is the most unique of all fruits. This fruit tastes very bitter when you first eat it, but a sweet taste will appear in your mouth after eating it. People named it amla fruit because of this characteristic. Fresh amla fruit can not only be eaten directly, but also be pickled with rock sugar and then eaten. The amla fruit pickled with rock sugar has obvious health benefits. Now I will tell you how to pickle it, and at the same time let you know the specific effects of amla fruit after being pickled with rock sugar.

How to pickle emblica fruit with rock sugar

1. After being pickled with rock sugar, the amla tastes particularly good and has extremely high nutritional value. It can clear the throat and moisten the throat, and supplement vitamins for the human body. Its pickling method is particularly simple. When pickling, you need to prepare 500 grams of fresh dried fish and 300 grams of rock sugar, as well as a larger clean glass bottle.

2. Wash the prepared fresh enema fruit with clean water, drain the surface moisture, and then cut it into pieces with a clean knife. Take an appropriate amount of the cut enema fruit and spread it on the bottom of the bottle, then put a layer of rock sugar, then put another layer of enema fruit and another layer of rock sugar, repeat this process, and finally seal the bottle mouth and place it in a warm place to marinate for seven to ten days. The enema fruit inside will be marinated.

The role of crystal sugar pickled emblica fruit

1. Clear the throat, moisten the throat, promote salivation and quench thirst

Clearing the throat, moistening the throat, promoting salivation and relieving cough are the important functions of pickled amla fruit in rock sugar. When people have sore throat, hoarseness, dry mouth and other adverse symptoms, they can eat some pickled amla fruit in rock sugar. It can nourish yin and moisten dryness, clear away heat and reduce fire, and promote saliva secretion, which can quickly relieve the adverse symptoms of the human body.

2. Nourishing Yin and moistening the lungs for beauty and skin care

Rock sugar pickled emblica fruit can also nourish yin and moisten the lungs, relieve lung dryness, and prevent lung heat and cough. Regular consumption is very beneficial to maintaining human respiratory health. Rock sugar pickled emblica fruit can also detoxify and supplement the body with rich vitamins and amino acids. These substances can nourish the skin and lighten spots. Regular consumption can also play a significant role in beauty.