Is cantaloupe alkaline or acidic? What happens if you eat too much cantaloupe?

Honeydew melon is a favorite melon fruit for many people. It tastes sweet, has a lot of juice, and has a very high nutritional value. However, many people don’t know whether honeydew melon is alkaline or acidic, and don’t know what will happen if you eat too much honeydew melon. Today, I will talk about these issues for you.

Is cantaloupe alkaline or acidic?

Hami melon is an alkaline fruit. It is cold in nature and sweet in taste. It contains many nutrients beneficial to the human body, such as protein, dietary fiber, carotene, etc. It also contains some trace elements such as calcium, sodium, potassium, etc. These trace elements will eventually become alkaline substances after metabolism after entering the human body. Therefore, Hami melon is an alkaline fruit.

What happens if you eat too much cantaloupe?

1. Induce hyperglycemia

Hami melon is a high-sugar fruit. It contains a lot of sugar. These sugars will increase the burden on the pancreas when entering the human body, and will significantly increase blood sugar, which can easily lead to high incidence of hyperglycemia. Eating too much Hami melon for a long time will cause diabetes, and those with diabetes will aggravate their condition by eating Hami melon.

2. Cause abdominal discomfort

Eating too much cantaloupe can cause abdominal discomfort, because cantaloupe is a cold fruit. Excessive consumption can cause stomach cold, stomach pain or bloating, and may also cause diarrhea, which is not good for human health.

3. Cause edema

Eating too much cantaloupe will increase the burden on the kidneys, which is not conducive to the excretion of excess water in the human body. It will cause water retention in the body and in severe cases it will cause kidney function impairment, which will directly affect people's health.