The efficacy, effects and contraindications of kiwi yellow flesh

Many people have eaten kiwi fruit, and they know that its flesh is mostly green. However, in recent years, many kiwi fruit with yellow flesh have appeared in the domestic fruit market. It is said that it is a special fruit produced in New Zealand and has a national treasure status in New Zealand. The yellow flesh of kiwi fruit tastes better than the green flesh and has higher nutritional value. Now I will take you to learn about the specific effects and contraindications of the yellow flesh of kiwi fruit.

The efficacy, effects and contraindications of kiwi yellow flesh

1. Kiwifruit yellow flesh can protect cardiovascular system

The yellow flesh of kiwi fruit contains a large amount of natural pectin and a certain amount of vitamin E. These substances can not only clear the cholesterol and fat in the blood vessels, but also prevent blood vessel aging, increase blood vessel elasticity, and prevent the occurrence of various cardiovascular diseases.

2. Kiwi yellow flesh can improve sexual function

The yellow flesh of kiwifruit is especially suitable for men to eat because the yellow-heart kiwifruit contains a large amount of arginine, which can promote blood circulation, improve sexual ability, and has a good preventive and alleviating effect on male sexual dysfunction and low sperm activity.

3. Kiwifruit yellow flesh can clear away heat and reduce internal heat

Kiwi fruit contains a large amount of dietary fiber and multiple antioxidants. It is cold in nature, can clear away heat and reduce fire, and can also moisten dryness and promote bowel movements. Regular consumption can prevent getting angry and can also moisten the intestines and promote bowel movements.

4. Kiwifruit yellow flesh can help lose weight and fight cancer

The yellow flesh of kiwi fruit contains a lot of cellulose, which can increase people's sense of fullness. At the same time, it can speed up gastrointestinal motility and promote the excretion of toxins and waste in the body. Regular consumption can help lose weight while playing an important role in preventing and fighting cancer.