Everyone drinks kiwi juice often, but do you know the effects and functions of kiwi juice? Do you know the effects and functions of drinking kiwi juice? Kiwi juice is a natural juice made from fresh kiwi fruit, honey or rock sugar and water. It has a very high nutritional value and excellent health effects. Now I will take you to learn more about the effects and functions of kiwi juice. The efficacy and function of kiwi juice1. Kiwi juice can clear away heat and reduce internal heat Kiwi juice is a sweet and sour refreshing drink. It is cold in nature and can clear away heat and detoxify, as well as clear the throat. Drinking it regularly can prevent the occurrence of various symptoms of getting angry, eliminate oral inflammation, and prevent sore throat. 2. Kiwi juice can regulate blood sugar Kiwi juice can also regulate blood sugar. It contains a natural inositol, which can increase the body's tolerance to sugar, speed up the metabolism and excretion of sugar in the body, repair damaged pancreatic cells, and lower high blood sugar. However, people with high blood sugar should not add honey or rock sugar when making kiwi juice, otherwise the blood-diarrhea-lowering effect of kiwi juice will be greatly reduced and it will also cause blood sugar to rise. 3. Kiwi juice can prevent and fight cancer Kiwi fruit is the most outstanding anti-cancer fruit in life. After it is made into juice, the anti-cancer effect is also outstanding. It contains some glutathione, which can prevent cell cancer, clean up toxins in the body, and prevent cell gene mutations. In addition, the vitamin C contained in kiwi juice can also reduce the production of nitrosamines in the body. When the amount of nitrosamines is reduced, the chance of cell cancer will decrease. Therefore, kiwi juice has obvious anti-cancer effects. |
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