Drinking wine, the benefits and disadvantages of drinking red wine. Let's first talk about the effects and functions of drinking wine, the benefits of wine, and finally the benefits of women drinking red wine and the effects of dry red wine. There are really many benefits of wine, and some of them are listed below. The effects and functions of wine: The auxiliary therapeutic effect of wine on certain diseases. What are the effects and functions of wine1. Increase appetite The bright color and clear and transparent appearance of wine are pleasing to the eye; when poured into the glass, the fruity aroma is strong; when tasting, the tannins in the wine are slightly astringent, which stimulates appetite. All these make the human body comfortable and euphoric, which is beneficial to physical and mental health. 2. Nourishing and anti-aging effects Wine contains sugar, amino acids, vitamins, and minerals. These are essential nutrients for the human body. It can be directly absorbed by the human body without pre-digestion. Especially for the weak, drinking a moderate amount of wine regularly is beneficial to restoring health. The phenolic substances and oligo elements in wine have the function of anti-oxidants, which can prevent the reactive oxygen produced in the human body's metabolism from harming the human body (such as damage to DNA and RNA in cells). These damages are one of the factors leading to some degenerative diseases, such as cataracts, cardiovascular diseases, arteriosclerosis, and aging. Therefore, drinking a moderate amount of wine regularly has the effect of preventing aging and prolonging life. 3. Aids digestion Protein is the best drink to go with meals. Wine can stimulate gastric acid to secrete gastric juice. Every 60-100 grams of wine can increase gastric juice secretion by 120 ml. The tannin in wine can increase the contraction of smooth muscle fibers in the intestinal muscle system and adjust the function of the colon. It has a certain effect on colitis. Sweet white wine contains sorbitol, which helps digestion and prevents constipation. 4. Weight loss effect Wine can help you lose weight. Each liter of dry wine contains 525 calories, which is only 1/15 of the average daily calorie requirement of the human body. After drinking, the wine can be directly absorbed and digested by the human body and consumed within 4 hours without causing weight gain. Therefore, people who drink dry wine regularly can not only replenish the water and various nutrients needed by the human body, but also help lose weight. 5. Diuretic effect Some wines contain high levels of potassium tartrate, potassium sulfate and potassium oxide, which have a diuretic effect, prevent edema and maintain the body's acid-base balance. 6. Bactericidal effect People have known about the bactericidal effect of wine for a long time. For example, cold is a common disease, and the antibacterial substances in wine have an inhibitory effect on influenza virus. The traditional method is to drink a glass of hot wine or heat a glass of red wine, beat an egg into it, stir it, stop heating, and drink it after it cools down a little. Studies have shown that the bactericidal effect of wine is because it contains antibacterial and bactericidal substances. 7. Delaying Aging The human body, like metal, will gradually "oxidize" in nature. The culprit of human oxidation is not oxygen, but oxygen free radicals, which are active genes outside the cell nucleus that contain unpaired electrons. These unpaired electrons can easily cause chemical reactions, damage important biological molecules such as DNA (deoxyribonucleic acid), proteins and lipids, and then affect the cell membrane transport process, causing damage to the functions of various tissues and organs, and promoting the aging of the body. Red wine contains more antioxidants, such as phenolic compounds, tannic acid, flavonoids, vitamin C, vitamin E, trace elements selenium, zinc, manganese, etc., which can eliminate or fight against oxygen free radicals, so it has anti-aging and disease prevention effects. 8. Beauty and skin care effects Since ancient times, red wine has been loved by people as a beauty product. Some people say that the delicate, moist and elastic skin of French women is related to the frequent drinking of red wine. Red wine can prevent aging and reduce wrinkles on the skin. In addition to drinking, many people like to apply red wine on the face and body because the low concentration of fruit acid has the effect of anti-wrinkle and skin cleansing. Although there are many benefits of drinking red wine, there are also restrictions on the amount. Experts believe that drinking red wine, calculated based on an alcohol content of 12%, should not exceed 250 ml per day, otherwise it will harm health. 9. For cancer prevention Resveratrol contained in grape skin has the best anti-cancer properties among hundreds of plants commonly eaten by humans. It can prevent normal cells from becoming cancerous and inhibit the spread of cancer cells. Among all kinds of wine, red wine has the highest content of resveratrol. Because resveratrol can make cancer cells lose their ability to move, red wine is a good choice for preventing cancer. |
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