The benefits of eating persimmons and who should not eat persimmons

Persimmon is a common fruit in autumn. It is sweet, juicy and nutritious. Many people like to eat it. But when you eat persimmon, do you know the benefits of eating persimmon? Is persimmon suitable for everyone? If not, who can't eat persimmon? Let me take you to understand these questions.

The benefits of eating persimmons and who should not eat persimmons

1. Eating persimmons can clear away heat and relieve cough

Clearing away heat and relieving cough is one of the important benefits of eating persimmons. There is a layer of white persimmon frost on the surface of persimmons, which can clear away heat and moisten dryness, and can also stop phlegm. It has a good effect on alleviating common adverse symptoms such as lung heat cough, sore throat, and mouth sores.

2. Eating persimmons can regulate the stomach and prevent constipation

Eating persimmons can regulate the stomach and intestines, improve the digestive capacity of the stomach and intestines, speed up gastrointestinal motility, promote the formation and discharge of stool, and have a good preventive effect on human indigestion, constipation, hemorrhoids and other diseases. In addition, eating persimmons can lower blood pressure and soften blood vessels, and has a good effect on alleviating the three high symptoms of human beings.

3. Who should not eat persimmons?

Although persimmon has many benefits for the human body, it is not suitable for everyone. People who suffer from chronic gastritis, delayed emptying, and insufficient gastric motility should not eat persimmons, otherwise it will increase the burden on the stomach and worsen the condition. In addition, persimmon is a high-sugar fruit. People with high blood sugar and diabetes should not eat persimmons, as it will cause their blood sugar to rise rapidly, which is not conducive to disease control.