Can chestnuts nourish the kidneys? How to eat chestnuts to nourish the kidneys

Chestnut is a common nut food. It tastes sweet and soft. It contains a variety of minerals and vitamins and has good health benefits. It is also said that eating chestnuts can nourish the kidneys. Is this true? If it is true, how can chestnuts be eaten to nourish the kidneys? The following editor will take you to learn more about it.

Can chestnuts nourish the kidneys? How to eat chestnuts to nourish the kidneys

1. Chestnuts can nourish the kidneys

Chestnut is a mild food with sweet taste. It can enter the spleen meridian, stomach meridian and kidney meridian. Regular consumption has the effect of strengthening the kidney and tendons. It has a good regulating effect on human kidney deficiency and adverse symptoms such as weak legs and feet and frequent urination caused by kidney deficiency. In addition to nourishing the kidney, chestnut can also stop bleeding and has a good therapeutic effect on common bleeding diseases such as vomiting blood and bloody stools.

2. Chestnut wine can nourish the kidneys

If you want chestnuts to have a good kidney-tonifying effect, you can soak chestnuts in wine and then eat them. When soaking, you can wash 120 grams of chestnuts with clean water, smash them, and then put them into a clean glass bottle. Then add 500 grams of white wine, then seal it, put it in a cool place, shake it twice a day, and you can take it out and drink it after seven days. Drink 20 grams each time, and drink it twice a day.

3. Chestnut and pig kidney porridge can nourish the kidneys

Cooking chestnuts and pig kidneys together into porridge can also have a good kidney-tonifying effect. When making it, you can take ten chestnuts, remove their shells, then clean 100 grams of pig kidneys, cut them into slices, take 50 grams of rice, wash it, put it into the pot with the chestnuts and pig kidneys, add water and cook it into porridge, then take it out and eat it. It can play an excellent role in strengthening the spleen and nourishing the kidneys, and has a good regulating effect on the symptoms of waist and leg weakness caused by kidney deficiency in humans.