What fruits can help sober you up? What fruits are good to eat after drinking?

Many people like to drink alcohol, but drinking too much will increase the amount of alcohol in the body, causing dizziness, vomiting, stomach burning and other symptoms of drunkenness. At this time, people will say eat some fruits, fruits can sober up. But there are many kinds of fruits, which fruits can sober up? Today, the editor will talk about it in detail, telling you which fruits can sober up, so that you can easily understand what fruits are best to eat after drinking.

What fruits can help sober you up? What fruits are good to eat after drinking?

1. Grapes

Grapes are a kind of fruit that can sober up, and are most suitable for people to eat after drinking. The tartaric acid in grapes can react with the ethanol in the wine, converting the ethanol into ester substances, which has a good sobering effect. In addition, the acidic components in grapes can relieve nausea and stomach discomfort, and can effectively reduce people's pain after being drunk.

2. Banana

Banana is a fruit that can help people sober up. The sugar content of this fruit is relatively high. After people eat it, it can increase the blood sugar concentration and reduce the alcohol content, thus playing a good role in sobering up. In addition, eating bananas after drinking can also relieve the palpitations and chest tightness caused by drunkenness.

3. Black plum

Black plum is also a fruit that can sober up. This fruit can improve the liver's detoxification ability, speed up the decomposition of alcohol toxins in the blood, and effectively prevent hangovers. After drinking, you can take an appropriate amount of black plums and add water to boil a soup, and then add an appropriate amount of white sugar to drink, which can play a good role in sobering up.