Have you ever eaten pomelo? Do you know what its effects and functions are? Pomelo is a fruit similar to grapefruit, mostly produced in tropical areas in the south. It has tender flesh, large amount of juice, and tastes sour and refreshing. In addition, pomelo contains a variety of vitamins and minerals as well as volatile oils, which have good health effects. In order to let everyone know pomelo better, today I will give a detailed introduction to its effects and functions. The efficacy and function of pomelo1. Pomelo can prevent blood clots Pomelo can prevent thrombosis. Pomelo contains a variety of antioxidant ingredients that can prevent blood clots and reduce platelet aggregation. Eating it in moderation can effectively reduce the formation of blood clots and has a certain preventive effect on diseases such as cerebral thrombosis and stroke. 2. Pomelo can lower blood sugar Pomelo can lower blood sugar. It contains a substance similar to insulin that can regulate human blood sugar and lower high blood sugar. It is one of the most suitable fruits for people with high blood sugar. 3. Pomelo can prevent cancer Preventing cancer is also one of the important functions of pomelo. It contains a large amount of vitamin C and a variety of amino acids. After the human body absorbs them, it can excrete a variety of toxins in the body and can effectively reduce the formation of cancer cells. Regular consumption can play an important role in preventing and fighting cancer. 4. Pomelo can promote digestion Promoting digestion is also one of the important functions of pomelo. It contains a variety of acidic ingredients, which can promote the secretion of human digestive juices, speed up the digestion and absorption of food by the stomach and intestines, and has a certain effect on alleviating adverse symptoms such as indigestion and abdominal bloating due to loss of appetite. |
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