Maercai is a species of mustard, a wild vegetable with a crisp and tender taste. It has a thick rhizome and a unique bud bag on the outside, like a mother with many children. People in many regions call it Maercai. Maercai is rich in nutrition and has excellent health effects. People have many benefits to their bodies after eating it. If you want to know more about its benefits, you can read the following detailed introduction to its effects and functions. 1. Detoxification, swelling reduction, cancer prevention and treatment Ma'ercai is rich in dietary fiber. After people use it, it can promote gastrointestinal motility and shorten the residence time of feces in the human body. Ma'ercai can also remove various toxins accumulated on the human intestinal wall and reduce the activity of carcinogenic factors. Regular consumption can not only detoxify and reduce swelling, but also prevent the occurrence of malignant diseases such as intestinal cancer and colon cancer. 2. Helps in digestion and relieves gas Maercai contains a variety of nutrients that are beneficial to the human body, among which the content of glucosinolate is particularly high. This substance will decompose when it comes into contact with water after entering the human body, and is converted into volatile mustard oil. After mustard oil is absorbed by the stomach and intestines, it can improve gastrointestinal digestive function, relieve gas, help digestion, and increase appetite. It is a special ingredient for relieving human indigestion and loss of appetite. 3. Relieve urinary problems Ma'ercai has a certain diuretic effect. It is rich in trace elements such as calcium, phosphorus and iron. These substances are easily absorbed and utilized by the human body, and can play an important role in diuresis and cooling down. After these substances are absorbed by the human body, they can regulate the balance of water and electrolytes in the human body, excrete urine in the body, and prevent and relieve adverse symptoms such as painful urination and dribbling. 4. Reduce swelling and relieve pain Ma'ercai can also reduce swelling and relieve pain. When people usually have unknown swelling and pain or swelling and pain from sores and carbuncles, they can directly use Ma'ercai for treatment. During treatment, you can directly grind fresh Ma'ercai into a paste, and then apply it to the swollen and painful area. Use it two to three times a day, and after a few days, the symptoms of swelling and pain will be significantly reduced or disappear completely. |
<<: The efficacy and function of red bean and mung bean soup
>>: What can't be eaten with cowpea?
Have you ever eaten mussels? Do you know its effi...
Mung bean paste is a kind of dessert made from mu...
Have you heard that Hawthorn Pain Relief Congee h...
With the arrival of summer, pineapples are availa...
Strelitzia is a beautiful ornamental plant native...
In addition to being eaten with vegetables, yam c...
Do you understand how to make sea cucumber and ce...
Tomato and pig's trotter casserole is very de...
We are very clear about the effects of watermelon...
How much do you know about the introduction of hea...
I believe everyone has heard of rambutan. It is a...
Grapes are the most popular fruit in our lives. T...
Pineapple is also called pineapple. It is one of ...
Durian is a tropical fruit. Although it has a spe...
Cassia seed porridge is a kind of traditional Chi...