What are the nutritional values ​​of durian shells? What are the benefits of eating durian shells?

Durian shell is the white layer inside the outer skin of durian. Durian shell has very high nutritional value, so people like to use durian shell to cook chicken. This way of eating is very good and especially nutritious.

Nutritional value of durian shell

2. Nutritional value of durian shell 1) Durian shell is a kind of food that has a good tonic effect, especially for people who have just recovered from a serious illness or for postpartum women, eating durian shell has a very good tonic effect.

2) At the same time, durian shell can also be used to treat dysentery and coldness in the upper abdomen. The daily intake of durian shell should not exceed 100 grams. Eating durian shell regularly can strengthen the body. At the same time, durian shell also has a good effect of strengthening the spleen and replenishing qi. Durian shell can also nourish the kidney and strengthen yang, and has a good effect of warming the body.

3) Durian shell is a tonic food. For women, it has a good effect of promoting blood circulation and dispelling cold. At the same time, durian shell can also relieve menstrual pain. It is beneficial for many people who suffer from irregular menstruation, menstrual pain, or cold abdominal area.

3. How to eat durian shell. Durian shell is the white layer inside the durian shell. When we eat durian shell, we usually use it to boil with chicken. This way of eating is the most nutritious.