The efficacy and nutritional value of chive flowers

Chive flowers are the flowers that grow from chives. Many people have never had the opportunity to see chives blooming, because chives only bloom in autumn. Now let us learn about the effects and nutritional value of chive flowers.

Chive flower nutrition

1. It is best to pick chive flowers when they are in bud in autumn. They can be ground and made into pickles. It is a common food condiment in the north.
2. Chive flowers are rich in protein, fat and carbohydrates. They also contain a large amount of minerals such as calcium, phosphorus, iron, and a variety of vitamins A, B1, B2, and C. Chive flowers are also particularly rich in dietary fiber, which has a lot of functions and nutritional value.
The efficacy and function of chive flowers
1. Chive flowers contain a lot of vitamin A, which is very suitable for patients with night blindness and is also beneficial for patients with dry eyes. The vitamin A in chive flowers can maintain the normal function of rhodopsin. It is also beneficial for people with rough skin and constipation. Chive flowers are suitable for the general population.
2. At the same time, leek is known as "aphrodisiac grass" and has good health benefits, and leek flowers have better health effects. Leek flowers also have a good effect of lowering blood lipids, which is beneficial for patients with coronary heart disease. At the same time, leek flowers are also a kind of warming liver and kidney, and have a good effect of consolidating essence and strengthening the stomach. Leek is good for nosebleeds and vomiting blood.

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