What are the benefits of eating dried yellow peel?

We usually eat kumquats fresh, but we didn’t expect that kumquats can also be made into dried kumquats. Now let’s learn about the effects and functions of dried kumquats. What are the benefits of eating kumquats?

What are the benefits of eating dried yellow peel?

2. The benefits of eating yellow peel fruit People who like to eat yellow peel fruit may not know that eating yellow peel fruit still has many benefits. For example, when we eat dried yellow peel, we must first wash the yellow peel fruit before eating it, so that it can play a role in reducing internal heat. Although the skin and core of dried yellow peel are not delicious, they are very rough and taste bad, and are not suitable for consumption, but eating it this way will have a better effect in reducing internal heat. At the same time, it also has a good effect of promoting body fluid. At the same time, dried yellow peel also has a good effect of smoothing qi. If some people have hernia, they can eat the skin of yellow peel fruit, which is very good. It will be better than taking it in decoction.