Watermelon Rind Jam

Have you ever tried watermelon rind jam? The jam tastes very sweet. Let me introduce it to you in detail.

Watermelon Rind Jam

Material

Watermelon rind. White sugar.

How to make watermelon rind jam

1. Wash the watermelon rind, remove the thin green outer layer, and then cut the flesh into small pieces.

2. Use a blender to break up the melon flesh - to make it easier to pour out, I added 100g of water.

3. Pour the chopped melon flesh into a stainless steel pot, add sugar and stir evenly.

4. After boiling, turn to low heat and stir with a spatula halfway through.

5. Cook until the water is dry, then turn off the heat. When it is warm, put it into a bottle or a fresh-keeping box, seal it and refrigerate it after it has completely cooled.

6. After 2-3 days, the sauce will become thicker than before and can be eaten. Use a clean, dry spoon to scoop it out.

Nutritional analysis of watermelon rind jam

1. Watermelon can clear away heat and relieve summer heat, and relieve restlessness and thirst: Watermelon contains a lot of water. When you have an acute fever, are thirsty, sweaty, and irritable, eating a piece of sweet, sandy, and watery watermelon will immediately improve your symptoms;

2. The sugar and salt contained in watermelon can promote diuresis and eliminate kidney inflammation. The protease can convert insoluble protein into soluble protein, thus increasing the nutrition of patients with nephritis.

3. Watermelon also contains substances that can lower blood pressure;

4. Eating watermelon will significantly increase urine volume, which can reduce the content of bile pigments and make bowel movements smooth, which has a certain effect on the treatment of jaundice;

5. Fresh watermelon juice and tender rind increase skin elasticity, reduce wrinkles and add radiance.