Tomato grapefruit juice is loved by many friends. Let me give you a detailed introduction. I hope you like it. Grapefruit juice is a drink that has the effect of nourishing the skin and reducing weight. Grapefruit is rich in vitamin C, vitamin P and soluble fiber, which is beneficial to skin health and beauty. It also contains very low calories. As long as you keep drinking it, you will have a slim waist in the near future. Ingredients for tomato grapefruit juiceHalf a grapefruit, 1 tomato, 2 to 3 pieces of borneol, and mint leaves. How to make tomato grapefruit juice1. Peel the grapefruit, wash and peel the tomatoes, cut them into small pieces and put them into a juicer to extract the juice. 2. Pour the juice into a cup, add ice chips and mint leaves and drink. Material Ingredients: 300g grapefruit, 100g tomato, seasoning: 2g mint Peel the grapefruit, wash and peel the tomatoes, cut them into small pieces, and put them into a juicer to extract the juice. Benefits of tomato grapefruit juiceIt is rich in vitamin A and vitamin C, low in calories and sugar, and is an ideal drink for diabetic patients. Tips Tomatoes are also a natural anti-cancer food. More and more studies have confirmed that people who eat tomatoes regularly have a much lower risk of cancer. It is generally believed that the anti-cancer effect of tomatoes may mainly come from the lycopene it contains. The darker the red tomato, the more lycopene it contains. Cooking can destroy the cell walls of plants, thereby releasing more lycopene. |
<<: Benefits of grapefruit tea
>>: Nutritional value and edible effects of tangerines
I believe everyone is familiar with the effects of...
Black beans have always been very popular in the ...
Many people know that orange peel is an important...
Lychees are delicious, but do you know what types...
Millet porridge is definitely a popular dish for ...
Hydrangea is a beautiful ornamental plant. Its fl...
Epiphyllum is the most unique ornamental plant in...
Coconut is a fruit that is very nutritious. After...
I drank some kiwi wine by chance and felt that th...
Chanel has been a popular brand among female frie...
In autumn and winter, ripe persimmons are not onl...
In fact, eating fungus vegetables regularly is go...
How much do you know about lily, ginger and garli...
Compared to oranges, grapefruit seems to be more ...
You may not know that there is a plant called Mou...