Many people like to eat bayberry. Do you know the effects of bayberry? Let's learn about it together. Bayberry health benefits1. Bayberry is a rare fruit, rich in protein, iron, magnesium, copper, vitamin C, citric acid and other beneficial ingredients. 2. Bayberry also has good pharmacological effects. It can help digestion, promote diuresis and benefit the kidneys, and relieve summer heat and boredom. 3. Bayberry has the effects of nourishing the stomach and spleen, detoxifying and beautifying, and can also regulate qi and blood circulation, resist aging, and improve the body's immunity. 4. The leaves, roots and stems of bayberry are rich in tannins, which can be used to extract flavonoids and essential oils, and used as astringents in medicine and medicine. 5. The kernel of bayberry contains vitamin B17, which is an anti-cancer substance. It also contains 32% crude protein and 21% crude fat. It is known as a high-protein, high-vegetable oil food and can be fried or squeezed. 6. Myricetin, the active ingredient in bayberry leaves, has the effects of astringent, stimulant and emetic, and can be used for diarrhea, jaundice hepatitis, lymphadenitis, chronic pharyngitis, etc. 7. The bark extract of bayberry also has antioxidant properties and can eliminate free radicals in the body, so it is widely used in medicine, food, health products and cosmetics. 8. American health care product FYI uses myricetin to treat and prevent arthritis and various inflammations, especially for pregnant women and breastfeeding babies. Bayberry storage methodThe ripening period of bayberry is the rainy and humid season, and it is very easy to rot and fall. If it is not treated, the bayberry can be stored at room temperature for a very short time. In order to ensure the quality and flavor of bayberry and extend its shelf life, the bayberry can be stored in a refrigerator between 0℃ and 5℃ and in an environment with a relative humidity of 85% to 90%. But remember: bayberry must not be stored after washing. Food precautionsBayberry can be eaten by the general population. FoodSteamed Bayberry Cake Ingredients: 20 bayberries, 50 grams of flour, 250 milliliters of fresh milk, 250 grams of white sugar, 4 eggs, and 200 grams of cooked lard. practice: 1. Wash the bayberry with light salt water, squeeze out the bayberry juice, take a container, pour in flour, sugar, milk, beat eggs, then add lard, bayberry juice and appropriate amount of water, stir evenly, and make a paste of moderate thickness. 2. Steam the casserole for about 45 minutes until cooked through, then remove from the steamer. Let it cool down and cut into pieces. Place in an electric oven and bake until golden brown. Remove from the oven and serve. Efficacy: This cake has the effects of promoting the production of body fluids and quenching thirst, stimulating appetite and digestion, and clearing the intestines. It is suitable for treating symptoms such as loss of body fluids, thirst, loss of appetite, indigestion, intestinal stagnation, and long-term illness and physical weakness. People without diseases can eat it to strengthen their bodies. Bodybuilding Tips Bayberry wine can nourish the skin Ingredients: 500 grams of bayberry, 80 grams of white sugar, and appropriate amounts of honey and rice vinegar. Method: 1. Wash the bayberries, add sugar and mash them in a porcelain jar, cover it (do not seal it, leave a little space), and ferment it naturally into wine for about 7 to 10 days. 2. Use gauze to squeeze the juice to make bayberry wine with an alcohol content of about 12%. Pour the juice into a pot and boil it. When it cools down, bottle it and seal it for storage. The longer it is stored, the better. Usage: Drink directly. People who don't drink can dilute the wine with mineral water, then add honey and rice vinegar to get a low-alcohol sweet wine with good taste and good health. Bayberry tofu can help lose weight Ingredients: agar, bayberry juice, rock sugar Method: 1. Soak agar in clean water. After 2 hours, boil half a pot of water and add agar to cook until completely dissolved. 2. Put rock sugar into bayberry juice and simmer over low heat until the rock sugar is dissolved in the bayberry juice. 3. Mix the rock sugar bayberry juice and agar, boil over low heat, and stir constantly to mix. 4. Quickly pour the cooked juice into a container, cool it down, put it in the refrigerator and chill it before eating. Effect: Relieving heat and losing weight. Remedies for curing diseases1. Treat heat stroke Soak the bayberry in wine and drink an appropriate amount of the wine. 2. Treat itchy skin Take the bayberry bark and boil it into a decoction to scrub your face with. 3. Can cure bleeding gums Take 5 to 8 fresh bayberries twice a day. 4. Treat urinary incontinence Take 10 to 20 fresh bayberries, mash them, add 1 cup of cold boiled water, mix well and take 3 times a day. Knowledge Links The Story of Sister-in-law Bird There is a sad and beautiful legend about bayberry in Chaoshan. It is said that in ancient times, there was an aunt and a sister-in-law who depended on each other for survival. The younger aunt was clever and good at embroidering flowers, but she had not yet learned how to do it because the bayberry flowers bloomed for a very short time. One year, the younger aunt insisted on going up the mountain on New Year's Eve to observe the shape of the bayberry flowers, but was unfortunately killed by a tiger. The sister-in-law went up the mountain to look for her the next day, calling for her sister-in-law all over the mountain, and saw bloodstains. She then realized that the sister-in-law had been killed by a tiger. She cried out intermittently, "Aunt-tiger, Aunt-tiger," and finally turned into a blue bird. The Chaoshan folk story "Aunt-sister-in-law Bird" was born from this. To this day, when bayberries are produced, there must be a "sister-in-law bird" flying to the Bayberry Mountain, crying "Aunt-tiger, Aunt-tiger...", which is heartbreaking to hear. |
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