What should you pay attention to when eating wild rice?

Wild rice is a fine vegetable. It is an aquatic plant with a crisp and tender taste. It contains a variety of vitamins and amino acids. It can clear away heat and detoxify, and can also promote diuresis and remove dampness. However, although wild rice is good, there are some taboos when eating it. If you are not careful, it will be harmful to your body. So what are the taboos of eating wild rice? What should you pay attention to when eating wild rice? The following editor will tell you in detail.

What should you pay attention to when eating wild rice?

1. Patients with stones should not eat wild rice stem

Although water chestnuts are good, they contain a large amount of calcium oxalate, which is not easily absorbed and utilized by the human body. They will form lumps after entering the human body and form stones over time. Therefore, people who suffer from stones should not eat water chestnuts. In addition, people with kidney disease, impotence, and diarrhea are also not suitable to eat water chestnuts, otherwise it will aggravate the symptoms.

2. People with spleen and stomach deficiency should not eat wild rice stem

Water chestnut is a cold vegetable. After people eat it, the cold toxins in the body will increase. People with weak spleen and stomach should not eat it, otherwise it will aggravate the symptoms of weak spleen and stomach and cause stomach pain or indigestion and other adverse symptoms.

3. Do not eat wild rice stem and tofu together

In addition to the taboos mentioned above, everyone should also pay attention to the fact that water bamboo cannot be eaten with tofu, because water bamboo contains a large amount of oxalic acid. When it meets the calcium in tofu, it will form calcium oxalate which is not easily absorbed by the human body, causing calcium loss. Moreover, these calcium oxalates will also form stones in the human body, which is not good for human health.