How to eat Brussels sprouts How to eat Brussels sprouts

How to eat Brussels sprouts How to eat Brussels sprouts

Have you ever eaten Brussels sprouts? Do you know how to eat it? Brussels sprouts are a health-promoting dish that has just been launched in recent years. It is a type of cabbage, but it has fewer leaves. The bulb is its main edible part. The color of the bulb skin can be green, purple, or green and white. Brussels sprouts have many functions, such as relieving cough, reducing phlegm, relieving chest tightness, and relieving constipation and hangover. If you have read the introduction to Brussels sprouts and want to eat it, you can refer to the editor's specific introduction to how to eat Brussels sprouts.

How to eat Brussels sprouts

1. Cold Brussels Sprouts

1. Ingredients: one bulgur cabbage, appropriate amounts of sugar, light soy sauce, balsamic vinegar, MSG and chopped green onions.

2. Peel the Brussels sprouts, wash them clean, cut them into thin strips, put them in a bowl, add seasonings according to your taste, and finally add a small amount of sesame oil and MSG to enhance the flavor, then you can serve.

2. Sauteed Brussels Sprouts with Meat

1. Ingredients: one kohlrabi, 150 grams of pork slices, two hot dogs. Cooking oil, soy sauce, salt, sugar, oyster sauce, shredded ginger and garlic slices are all appropriate.

2. Put the meat slices in a bowl and add soy sauce and a small amount of salt and sugar to marinate for five to ten minutes. Cut the kohlrabi into slices and set aside.

3. Heat oil in a pan, add ginger and garlic slices and stir-fry until fragrant, then add the meat slices and stir-fry. When the meat slices turn white, add the chopped cabbage slices and stir-fry. Then add salt, chicken essence and other seasonings and stir-fry for about five minutes. Finally, add oyster sauce and hot dogs, stir well and then serve.

<<:  Ingredients and steps for watermelon pickled soybeans

>>:  Dietary taboos for chronic nephritis Foods that cannot be eaten in chronic nephritis

Recommend

What can't be eaten with spinach? What are the benefits of spinach?

Although spinach is nutritious and delicious, it ...

The pros and cons of eating melon seeds

Cracking melon seeds is something that most peopl...

How to eat ginkgo nuts? The easiest way to eat ginkgo nuts

Ginkgo, also known as ginkgo nuts, are the mature...

How to make preserved egg and lean meat porridge in a rice cooker

Does everyone know how to make preserved egg and ...

How to choose guava and how to store it

Guava is a specialty fruit produced in tropical r...

How to choose a sweet watermelon How to choose a sweet watermelon

It is the time when watermelons are available in ...

Food taboos during early pregnancy

The first three months after a woman becomes preg...

The efficacy and function of white jade mushroom

Do you know Baiyu Mushroom? It is a fine product ...

Do I need to lay stones when planting succulents?

Succulents are actually part of the plant's n...

What are the benefits of eating pineapple?

Spring is here and it is time for pineapples to b...

How to make hawthorn water? How to make hawthorn water?

Hawthorn is a fruit with a particularly sour tast...

The efficacy and function of Brazil nuts

Brazil chestnuts, also known as Brazil nuts, are ...

How to make mutton soup How to make mutton soup delicious

In the freezing winter, nothing can warm your hea...