How to eat Brussels sprouts How to eat Brussels sprouts

Have you ever eaten Brussels sprouts? Do you know how to eat it? Brussels sprouts are a health-promoting dish that has just been launched in recent years. It is a type of cabbage, but it has fewer leaves. The bulb is its main edible part. The color of the bulb skin can be green, purple, or green and white. Brussels sprouts have many functions, such as relieving cough, reducing phlegm, relieving chest tightness, and relieving constipation and hangover. If you have read the introduction to Brussels sprouts and want to eat it, you can refer to the editor's specific introduction to how to eat Brussels sprouts.

How to eat Brussels sprouts

1. Cold Brussels Sprouts

1. Ingredients: one bulgur cabbage, appropriate amounts of sugar, light soy sauce, balsamic vinegar, MSG and chopped green onions.

2. Peel the Brussels sprouts, wash them clean, cut them into thin strips, put them in a bowl, add seasonings according to your taste, and finally add a small amount of sesame oil and MSG to enhance the flavor, then you can serve.

2. Sauteed Brussels Sprouts with Meat

1. Ingredients: one kohlrabi, 150 grams of pork slices, two hot dogs. Cooking oil, soy sauce, salt, sugar, oyster sauce, shredded ginger and garlic slices are all appropriate.

2. Put the meat slices in a bowl and add soy sauce and a small amount of salt and sugar to marinate for five to ten minutes. Cut the kohlrabi into slices and set aside.

3. Heat oil in a pan, add ginger and garlic slices and stir-fry until fragrant, then add the meat slices and stir-fry. When the meat slices turn white, add the chopped cabbage slices and stir-fry. Then add salt, chicken essence and other seasonings and stir-fry for about five minutes. Finally, add oyster sauce and hot dogs, stir well and then serve.