How to eat Brussels sprouts How to eat Brussels sprouts

How to eat Brussels sprouts How to eat Brussels sprouts

Have you ever eaten Brussels sprouts? Do you know how to eat it? Brussels sprouts are a health-promoting dish that has just been launched in recent years. It is a type of cabbage, but it has fewer leaves. The bulb is its main edible part. The color of the bulb skin can be green, purple, or green and white. Brussels sprouts have many functions, such as relieving cough, reducing phlegm, relieving chest tightness, and relieving constipation and hangover. If you have read the introduction to Brussels sprouts and want to eat it, you can refer to the editor's specific introduction to how to eat Brussels sprouts.

How to eat Brussels sprouts

1. Cold Brussels Sprouts

1. Ingredients: one bulgur cabbage, appropriate amounts of sugar, light soy sauce, balsamic vinegar, MSG and chopped green onions.

2. Peel the Brussels sprouts, wash them clean, cut them into thin strips, put them in a bowl, add seasonings according to your taste, and finally add a small amount of sesame oil and MSG to enhance the flavor, then you can serve.

2. Sauteed Brussels Sprouts with Meat

1. Ingredients: one kohlrabi, 150 grams of pork slices, two hot dogs. Cooking oil, soy sauce, salt, sugar, oyster sauce, shredded ginger and garlic slices are all appropriate.

2. Put the meat slices in a bowl and add soy sauce and a small amount of salt and sugar to marinate for five to ten minutes. Cut the kohlrabi into slices and set aside.

3. Heat oil in a pan, add ginger and garlic slices and stir-fry until fragrant, then add the meat slices and stir-fry. When the meat slices turn white, add the chopped cabbage slices and stir-fry. Then add salt, chicken essence and other seasonings and stir-fry for about five minutes. Finally, add oyster sauce and hot dogs, stir well and then serve.

<<:  Ingredients and steps for watermelon pickled soybeans

>>:  Dietary taboos for chronic nephritis Foods that cannot be eaten in chronic nephritis

Recommend

The efficacy and function of beef tendon. Precautions for eating beef tendon

Beef tendon is the tendon on the sole of the cow&...

The efficacy and function of Jianba Pear

Have you ever eaten the Jianba Pear? This is the ...

What are the effects and functions of walnuts

Walnut, also called walnut, is a common nut ingre...

Steps to make spicy eggplant

Today I will tell you a few ways to cook eggplant...

The disadvantages of drinking milk at night Is it good to drink milk at night

Many people like to drink a glass of milk before ...

The harm of staying up late for a long time to men

Staying up late is commonplace for many men. Some...

The efficacy and nutritional value of wintersweet flowers

Wintersweet is the protagonist of the winter Spri...

Cultivation technology of loofah

What problems should we pay attention to when cul...

Provence style yellow croaker recipe

Have you ever tried the Provence-style yellow cro...

The benefits of drinking dry white wine

When people talk about wine, they always think of...

Steps for making Malantou mixed with dried tofu

Amaranthus is a common wild vegetable in our life...

chicken

Introduction Chicken refers to the meat on the ch...

The efficacy and consumption of orange peel

Orange peel is the peel that people take off when...

How to eat figs How to eat figs

Figs are a kind of fruit with high nutritional va...