The efficacy, effects and contraindications of mangosteen

Recently I saw a lot of mangosteens for sale in the fruit market, but I have never eaten this fruit and I don’t know about its functions and effects. So I looked up relevant information after I got home and consulted friends in tropical areas. I found that in addition to its functions and effects on humans, there are some taboos when eating mangosteen. Today I will write them down together so that people who don’t know much about mangosteen can also understand its functions and effects as well as the taboos.

The efficacy and function of mangosteen

1. Mangosteen is an attractive fruit with a sweet taste. It has important medicinal value in tropical regions and can be used to treat human fever and various skin diseases, especially those caused by bacterial infections. It has obvious therapeutic effects.

2. Mangosteen is a highly nutritious specialty fruit. It contains a large amount of protein and fat, which are essential nutrients for the human body. Therefore, mangosteen is a good choice for people to supplement nutrition, especially for those who are malnourished and too weak.

3. Although mangosteen is produced in the tropics, its heat-clearing effect is particularly outstanding. After people eat mangosteen, it can help reduce internal heat and relieve restlessness. It has a good effect on relieving various diseases caused by dryness in the body. People will also feel cool after eating mangosteen.

Taboos on eating mangosteen

1. Do not eat too much mangosteen, because mangosteen contains a large amount of cellulose, which will swell after absorbing water in the human stomach and intestines. If people eat too much, they will suffer from constipation, which is particularly harmful to the body.

2. Mangosteen is a high-sugar fruit. People's blood sugar will increase after eating it. Therefore, it is not suitable for diabetics to eat it. In addition, sugar can make people fat, so obese people should not eat mangosteen. In addition, its potassium content is also very high. It is not suitable for patients with kidney disease and heart disease to eat it, otherwise their condition will worsen quickly.