What are the disadvantages of eating cherries?

What are the disadvantages of eating cherries?

Every kind of fruit has its nutritional value, but at the same time, it also has some disadvantages. I believe everyone is familiar with cherries, right? But in normal times, you should rarely come into contact with them, because its price is really beyond the reach of ordinary people. I only buy it once or twice to try it occasionally. Cherry belongs to the Rosaceae fruit tree. When it is ripe, it is bright red, exquisite and translucent, and rich in nutrients. The cherries cultivated as fruit trees in my country include Chinese cherries, sweet cherries, sour cherries and hairy cherries. Cherries mature relatively early and are known as the first fruit of early spring. As I said just now, although fruits have great nutritional value, they also have their disadvantages. Today, I will introduce to you the disadvantages of eating cherries!

What are the disadvantages of eating cherries?

1. Since cherries are high in iron and contain a certain amount of cyanogenic glycosides, if we eat too much, it will easily cause iron poisoning or cyanide poisoning. So we should eat cherries in moderation.

2. Cherries are cold in nature, so people with poor spleen and stomach should eat less to avoid causing unnecessary symptoms.

3. Excessive consumption of cherries can easily lead to tuberculosis, chronic bronchitis, bronchiectasis and other diseases, especially in children. We should pay more attention to these.

Kind tips

1. When buying cherries, we should choose those with bright colors and smooth surfaces, as these cherries are fresher.

2. If you cannot finish eating the cherries you bought, be sure to store them in the refrigerator, otherwise they will easily rot if left at room temperature.

3. Because the skin of cherries is very fragile and thin and easily damaged, they must be handled with care and not placed together with other fruits.

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