The efficacy and method of Hami melon and lily soup

Hami melon is a specialty fruit produced in Xinjiang, and lily is a kind of Chinese medicine. Hami melon and lily soup made from the two is a special food that is especially suitable for drinking in summer. Do you want to try this delicious and healthy special dessert? If you want to, refer to the editor's Hami melon and lily soup efficacy and method. After reading it, you can make it at home.

The efficacy and method of Hami melon and lily soup

What are the benefits of Hami melon

Hami melon has the effect of clearing heat and preventing heatstroke, and is a health food in summer. In addition, Hami melon and lily soup has the effect of replenishing blood, and has a good effect on improving people's anemia symptoms. The lily in this soup is a special Chinese medicinal material that can clear and nourish the lungs. People can also achieve the same effect after drinking Hami melon and lily soup, and at the same time can avoid the occurrence of symptoms such as coughing and asthma.

How to make cantaloupe and lily soup

Ingredients for Honeydew Melon and Lily Soup

Main ingredients: 400g cantaloupe, 100g lily bulbs, seasonings: 2g salt, 2g tangerine peel

How to make Hami melon and lily soup

1. Wash the cantaloupe, remove the skin and seeds, and cut it into dices. Soak the lily in clean water and set aside.

2. Prepare a hot pot, put clean water in it, then put in the chopped cantaloupe pieces and soaked lilies and tangerine peel, turn on the fire and stew over high heat for half an hour, then turn to low heat, continue stewing for two hours and then turn off the heat.

3. After turning off the heat, open the lid and add salt to season, then serve. This cantaloupe and lily soup should be consumed while hot and finished on the same day. Do not consume soup that has been left overnight.