What are the effects and functions of kumquat?

What are the effects and functions of kumquat?

Kumquat is also called kumquat. It is the fruit of an evergreen shrub. The flower is white and the flower smells very fragrant. Kumquat is oval in shape and has a soft and golden skin, so it is called kumquat.

What are the effects and functions of kumquat?

Kumquats are divided into two types: medicinal and edible. What are the effects and functions of kumquats?

1. Kumquat contains a large amount of kumquat glycosides and vitamin C, which can supplement the vitamins needed by the human body, soften blood vessels, lower blood pressure and blood lipids, and have significant therapeutic effects on diseases such as hypertension, hyperlipidemia and vascular sclerosis.

2. Kumquat has a fragrant smell and sweet and sour taste. It can stimulate the secretion of gastric acid, has the effect of appetizing and quenching thirst, and has a good effect on alleviating bloating, indigestion, food accumulation and loss of appetite.

3. Kumquat can replenish the body's lost heat and enhance the body's resistance to cold. Eating kumquat regularly can prevent colds. Drinking kumquat juice and pear juice together can also reduce phlegm and relieve cough.

4. Kumquat contains a lot of vitamin A, which can effectively remove free radicals in the human body, reduce the deposition of pigments in the skin, improve skin texture, make the skin more elastic and vibrant, reduce wrinkles on the skin, lighten spots, and has significant anti-aging effects.

5. The peel of kumquat has the effect of detoxification and improving eyesight. Its peel is edible and is a very good food therapy and health care product. Eating more kumquats can reduce the burden on the liver, improve eyesight, and enhance the body's resistance.

<<:  The efficacy and function of blueberries

>>:  What are the effects and functions of macadamia nuts?

Recommend

Roasted Bone Porridge

Have you ever had roasted bone porridge? Let me i...

How to pickle Jerusalem artichokes

Jerusalem artichokes, also known as "ginger ...

The efficacy and function of Ixora and the cultivation method of Ixora

Ixora is a beautiful shrub, mainly distributed in...

How to make pig pancreas and barley porridge

I believe many of my friends don’t know how to ma...

The efficacy and function of bamboo mushroom and orange peel soup

Have you heard of Bamboo Mushroom and Tangerine P...

The efficacy and function of small-leaf red leaf vine

Small-leaved red leaf pain is a climbing shrub wi...

Ingredients and methods of grilled yellow croaker

I guess many of my friends are drooling after hear...

Carp Soup with Bamboo Shoots and Watermelon Rind

Have you ever heard of bamboo shoots, watermelon ...

How to make healthy sesame and green onion chicken porridge

As soon as you hear about the health-preserving s...

How to make delicious lotus root? Lotus root cooking skills

Lotus root is a root food with high nutritional v...

The efficacy, effects and eating methods of red dates

There are many ways to eat red dates, as well as ...

The efficacy and function of walnut inner skin

Have you ever paid attention to the walnut inner ...

Apple preservation tips How to extend the shelf life of apples

The high temperature in summer is very suitable f...