The efficacy and effects of purple cowpea and the benefits of eating purple cowpea

People often eat cowpeas, but most of the cowpeas they eat are green. Purple cowpeas are relatively rare and have only appeared on the market in recent years. Many people don’t know much about them and don’t know what effects and functions of this purple cowpea have. In fact, purple cowpeas are a new variety of cowpeas. Its nutritional value is better than that of ordinary cowpeas. Now I will share with you the effects and functions of this new type of cowpea.

1. Improve digestion

Normally, when people eat purple cowpea, it can promote the secretion of digestive juices in the human body, speed up gastrointestinal motility, and inhibit the activity of cholinesterase in the human body, which can effectively improve the digestive ability of the stomach and intestines, and can also stimulate the appetite and increase food.

2. Enhance the body's disease resistance

Purple cowpea is rich in vitamins, especially vitamin C. After entering the human body, this substance can promote the production of antibodies in the human body, accelerate the regeneration and metabolism of immune cells, reduce the damage of viruses to the human body, and significantly improve the body's disease resistance.

3. Strengthen the spleen and kidney

The kidney is the most important internal organ in the human body. If its function is impaired, human metabolism will be disrupted, and the waste, urea and uric acid produced after digestion will not be excreted in time, which will cause uremia in severe cases. Eating more purple cowpeas can absorb rich nutrients, strengthen the spleen and kidney, improve kidney function, and prevent kidney disease.

4. Prevent diabetes

Purple cowpea contains some natural anthocyanins, which can not only delay aging, but also inhibit the occurrence of oxidative reactions in the human body, and can improve pancreatic function, promote insulin secretion, and reduce high blood sugar in the human body. In addition, purple cowpea can quench thirst, promote fluid production, and reduce swelling. It also has a certain effect on alleviating adverse symptoms such as thirst and polyuria caused by diabetes.