Medicinal uses of black sour plum

I believe many friends have eaten black sour plums. Let us learn about its medicinal uses.

Black Sour Plum

Black plum, also known as sour plum, yellow plum, Hehan plum, and dry branch plum, is the nearly mature fruit of the deciduous tree plant Prunus mume of the Rosaceae family, which is smoked by fireworks. If green plums are soaked in salt water during the day and at night, white frost will form after 10 days, which is called white frost plum. Its effects are similar and its precautions are the same. According to modern research. Green plum or plum juice. Black plum contains more potassium and less sodium, so it is suitable for people who need to take potassium-excreting diuretics for a long time; plums contain catechins that can promote intestinal peristalsis, so they are suitable for people with constipation. Plums contain a variety of organic acids, which can improve liver function, so they are suitable for patients with liver disease. The plum acid in plums can soften blood vessels, delay vascular hardening, and have anti-aging effects.

Medicinal uses of black sour plum

1. Anti-aging: If you want to truly enjoy longevity, you should not suffer from aging diseases. Eating black plums will stimulate the secretion of parotid hormones, which can prevent aging. So start eating a black plum every day from today.

2. Blood cleansing: Modern people like to eat refined foods such as refined white cereals, refined white bread, refined white noodles, refined white sugar, chemical seasonings and animal foods. Eating these foods will cause a sharp increase in toxins in the blood. Over time, blood circulation will deteriorate and acid will be produced. Eating a black plum every day can help clean the blood, normalize blood flow, and eliminate excess acid.

3. Increase energy: When the blood is purified, metabolism is enhanced and the body will naturally restore energy. The citric acid in umeli helps absorb vitamins and enzymes, and can also prevent diseases and eliminate fatigue.

4. Protect the digestive system: Black plums have the function of disinfection and also prevent food from rotting in the stomach and intestines.

5. Eliminate fatigue: When you feel tired, it is physiologically caused by too much acid in the body. So when you are stuck in traffic after get off work and finally get home, you feel exhausted. It is recommended that you eat a black plum, and the tiredness will soon disappear.

6. Eliminate constipation: The malic acid in black plums guides the right amount of water to the large intestine, forming feces and excreted from the body.

7. Improve appetite: Long-term loss of appetite is caused by poor functioning of some organs in the body. Appetite is caused by stress, overeating, poor liver, stomach and colon function, and poor appetite after illness. If you want to recover quickly, you need to eat. Eating a black plum every day can help restore your appetite.

8. Alcohol sobering function: Plum is also very effective in curing bad breath and hangover. When celebrating the festival happily, it is inevitable to drink a few more cups. When you wake up with a splitting headache, you can try drinking a cup of Plum Bancha. The method is as follows: use a plum, soak it in a cup of warm water for about 5 minutes, then add a teaspoon of Bancha tea leaves and drink it slowly.

9. Anti-nausea for pregnant women: Many pregnant women want to eat sour food instead of greasy food and sweets. This is a natural reaction. When a woman is pregnant, her blood becomes acidic, and the stomach and liver function and energy are reduced. When the body is acidic, calcium will be lost, so some pregnant women's teeth will become loose, and some pregnant women's moods will fluctuate. It is recommended that pregnant women eat one black plum every day to balance it.