The efficacy, effects and contraindications of fetal chrysanthemum

Chrysanthemum is a small chrysanthemum with a fresh taste. It is particularly suitable for making tea, but the water temperature should not be too high when making tea, otherwise it will lead to nutrient loss. Today I will introduce to you the effects and functions of chrysanthemum, so that you can know the specific benefits of drinking it in water, and also let you know the taboos of chrysanthemum.

The efficacy and function of fetal chrysanthemum

1. Refresh your mind

Chrysanthemum is a healthy food that can refresh the mind. After soaking in water, the chrysanthemum becomes golden in color and has a fragrant aroma. People can feel sharp eyes and ears after absorbing the fragrance through breathing. It keeps the mind clear and the energy strong, and the learning and work efficiency can be significantly improved.

2. Enhance immunity

People often use chrysanthemum to make tea to improve the body's immunity. It also contains natural polysaccharides, which can promote the body's immunoglobulin synthesis, remove toxins from the body, and regulate the function of the human immune system. Regularly drinking it in water will significantly enhance the body's immunity and the body's ability to resist disease will also increase accordingly.

3. Antibacterial and anti-inflammatory

Chrysanthemum is not only a health food that can refresh the mind, but also a traditional Chinese medicine that can resist bacteria and reduce inflammation. It has obvious inhibitory and eliminating effects on Staphylococcus aureus, Streptococcus and Escherichia coli in the human body, can prevent the human body from getting diseases due to bacterial infection, and has a particularly good preventive effect on common enteritis, gastritis and respiratory inflammation in humans.

Taboos of chrysanthemum

Chrysanthemum is a food ingredient with a cold nature. Although it can maintain health and prevent diseases, there are some taboos that need to be noted when taking it. The most important thing is that those with cold constitution, weak spleen and stomach, and frequent diarrhea and loose stools should not take it, otherwise it will aggravate the symptoms of physical discomfort. In addition, those who suffer from low blood pressure in life are also forbidden to take chrysanthemum, because this kind of chrysanthemum has a very obvious antihypertensive effect. People with low blood pressure will further lower their blood pressure after taking it, which is easy to endanger their health.

After reading the above introduction, everyone can understand the effects and functions of chrysanthemum, and know that drinking it in water has many benefits to the body. It can not only improve the body's anti-inflammatory ability, but also prevent the occurrence of various epidemic diseases. However, when taking chrysanthemum, you must also pay attention to its contraindications. If taken improperly, it will cause adverse reactions in the body and endanger people's health.