Ingredients and steps for making mung bean and red bean soup

Ingredients and steps for making mung bean and red bean soup

The combination of green and red creates a bold contrasting effect, while the combination of mung beans and red beans creates a unique nutritional and delicious taste. Today we will introduce the method of making mung bean and red bean soup. Let's take a look at the method of making this delicious and nutritious soup.

How to make mung bean and red bean soup

1. How to make red bean and mung bean soup

First: prepare 30 grams each of red beans and mung beans, a large piece of rock sugar, tangerine peel and a bowl of water.

Second: Soak the red beans and mung beans for about two hours to soften them, then rinse them again to remove impurities.

Third: Pour red beans and mung beans into the pot, add water and tangerine peel.

Fourth: After boiling over high heat, simmer over low heat, then add sugar to melt and season.

 

2. How to make red bean and mung bean soup in rice cooker

First: prepare equal amounts of red beans, mung beans, coix seeds, water chestnuts and lentils.

Second: Wash red beans, mung beans and other ingredients, and drain them after cleaning.

Third: Put all the ingredients into the rice cooker, pour in water and cook the soup.

Fourth: It will take about two hours and season with sugar.

3. Tips for making red bean and mung bean soup

Red beans and mung beans seem to be two incompatible ingredients, but cooking them together can have the effect of removing dampness and whitening. We recommend eating them with coix seed for better results. If you pair them with red dates and black beans, it can help stimulate appetite and replenish qi and blood.

4. Nutritional Benefits of Red Bean and Mung Bean Soup

The red beans in red bean and mung bean soup can nourish blood. For people with weak spleen and stomach, eating can eliminate edema and play a role in clearing heat and detoxification. Mung beans can clear heat and detoxify, resist aging, prevent acne, etc.

<<:  What are the advantages and disadvantages of eating tomatoes?

>>:  Ingredients and steps for making soybean and gorgon rice soup

Recommend

How to grow eggplant on the balcony? Eggplant planting tips

I originally wanted to plant some eggplants on th...

Nutritional value of corn kernel skin

Corn is something that we all eat, but do you kno...

How to wash bayberry, how to clean bayberry

How to wash bayberry cleanly? I believe many frie...

Jerusalem artichoke's efficacy and medicinal value

Jerusalem artichoke is a particularly good food a...

How to eat black fungus? How to cook black fungus at home

Fungus is very good for blood, because it contain...

Can pregnant women eat peaches? Can pregnant women eat peaches?

Peach is a special fruit with fat flesh and delic...

Ingredients and methods of braised small yellow croaker

Braised small yellow croaker is a very delicious d...

Assorted Porridge

How much do you know about the recipe of mixed po...

The efficacy and function of chestnut shell

Are you familiar with chestnut shells? Do you kno...

How to store and select amaranth? Who should eat amaranth?

Amaranth is a common wild vegetable with many hea...

Easy recipe for homemade apple cider

Apple is a common fruit in life and is also the m...

How to eat miracle fruit? Common ways to eat miracle fruit

Miracle fruit is a special fruit with a sweet and...

What is papaya acid? How to make papaya acid

People who have been to Guangxi like to eat the u...