The efficacy and function of Tiger Lily

Today we are going to learn about a plant of the lily family, the Fritillaria liliifolia. Why is it called this name? In fact, it is because some of the petals of the Fritillaria lilii are curled outwards, so it is beautifully named Fritillaria liliifolia. Fritillaria liliifolia is a plant and also a vegetable. It is more common in coastal cities such as Jiangsu and Zhejiang in my country, and generally grows in places with sufficient water such as grasslands. Fritillaria liliifolia is one of the most practical foods in our daily life in the lily family. It is the main raw material of lily and is famous for being rich in nutrients. However, for more knowledge about Fritillaria liliifolia, we need to learn more about it in detail below.

The efficacy and function of Tiger Lily

1. First of all, the tiger lily is a vegetable that we eat and is one of the main sources of lily. The tiger lily is rich in starch and protein, which can provide basic energy substances for our life activities, allowing us to supplement nutrition and obtain good health. Moreover, the taste of the tiger lily is a little bitter, which can stimulate appetite and strengthen the spleen.

2. Lily is also a very good medicinal material and an important raw material in diet therapy. This is mainly because lily can clear the lung meridian and benefit the heart. It can calm the mind and replenish sleep, and it can nourish yin and kidney. For all major organs of the body, the benefits outweigh the disadvantages. Lily can also treat diseases of the throat and trachea such as cough and sputum, and has the medicinal value of stopping phlegm and relieving cough.

3. In addition, Tiger Lily can also be used as a natural sleeping pill. The quality of sleep of modern people is often significantly reduced due to stress and other factors, and insomnia and palpitations often occur. In this environment, you can eat more Tiger Lily, which can calm your nerves, treat insomnia and dreaminess, and make you sleep more sweetly and sleep through the night.

4. As a flower, the shape and color of Lilium are relatively rare. It can be used as a decorative potted plant to purify our air and protect our eyesight. It brings some warmth of nature to our ordinary life, making you energetic to cope with the busy life and work every day.